Article: Southern Goulash: A Hearty, Flavorful Southern Classic
Southern Goulash is the ultimate comfort food, blending hearty ingredients like ground beef, pasta, tomatoes, and rich spices for a simple one-pot meal. This Southern variation of goulash brings together classic ingredients with a Southern twist. Here’s everything you need to know to create this budget-friendly and filling meal, complete with internal links to other great comfort food recipes.
Why Southern Goulash Is a Must-Try
Southern Goulash offers a hearty and flavorful dish that’s easy to make and perfect for busy weeknights or family gatherings. With just a few ingredients, you can create a meal that’s filling and loved by both kids and adults.
Pair this dish with a side of cornbread or garlic bread and you’ve got a meal everyone will enjoy. For another comforting dish, try Crockpot Potato Soup with Hashbrowns, which complements this Southern classic perfectly.
Ingredients
- For the Goulash:
- 1 lb ground beef or turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 cups beef broth or water
- 1 ½ cups elbow macaroni
- Salt, pepper, paprika, and cayenne to taste
Nutritional Breakdown
Southern Goulash offers a good balance of proteins, carbohydrates, and fats. A typical serving provides approximately 350-400 calories, depending on the specific ingredients used. To make the dish lighter, you can substitute lean ground beef or turkey and use whole-wheat pasta.
Step-by-Step Recipe Guide
1. Preparing the Meat
In a large skillet or pot, brown the ground beef or turkey over medium heat. Add the chopped onions and garlic, cooking until the onions are softened and the meat is fully browned. Drain any excess fat from the pan.
2. Add the Seasonings and Liquids
Stir in the crushed tomatoes, beef broth, salt, pepper, paprika, and cayenne. Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes to allow the flavors to meld.
3. Add the Pasta
Once the sauce has simmered, stir in the elbow macaroni. Let the goulash cook for another 10-12 minutes, or until the pasta is tender. Be sure to stir occasionally to prevent the pasta from sticking to the bottom of the pan.
For another easy and comforting meal, consider making Slow Cooker Baked Ziti, which offers a similar warm and hearty experience.
Tips for Perfect Southern Goulash
- Use fresh ingredients: Fresh garlic, onions, and high-quality ground beef will elevate the flavors of your goulash.
- Cook the pasta directly in the sauce: This allows the pasta to absorb the flavors of the goulash, making it even more delicious.
- Customize the seasoning: For extra spice, add more cayenne or a dash of red pepper flakes.
Creative Variations of Southern Goulash
- Cheesy Southern Goulash: Stir in shredded cheddar or mozzarella cheese just before serving for a cheesy twist on the classic.
- Spicy Southern Goulash: Add jalapenos or extra cayenne for a kick of heat. This variation is perfect for spice lovers.
- Vegetarian Goulash: Swap the ground meat for a plant-based protein or simply add extra vegetables like bell peppers, zucchini, or mushrooms.
Serving Suggestions and Pairings
Serve Southern Goulash hot, garnished with fresh parsley or a sprinkle of cheese. It pairs well with cornbread, garlic bread, or even a side of Sheetpan Pancakes for a unique Southern-inspired meal.
For a refreshing beverage, sweet tea or iced lemonade perfectly complements the rich and savory flavors of this dish.
How to Store and Reheat Southern Goulash
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Southern Goulash also freezes well for up to 3 months.
- Reheating: Reheat on the stovetop or in the microwave, adding a bit of broth or water to loosen the sauce if it thickens too much in storage.
Frequently Asked Questions (FAQs)
1. What is the difference between Southern Goulash and Hungarian Goulash?
Hungarian goulash is more of a stew with chunks of beef and a broth-based sauce, whereas Southern goulash uses ground meat, pasta, and a tomato-based sauce, making it a simpler, one-pot meal.
2. Can I use a different type of pasta in this recipe?
Absolutely! While elbow macaroni is traditional, you can use any short pasta like rotini, shells, or penne.
3. How can I make this dish gluten-free?
To make this dish gluten-free, use gluten-free pasta and ensure that your beef broth and canned tomatoes are gluten-free as well.
4. Can I make Southern Goulash in a slow cooker?
Yes! Brown the meat first, then add all the ingredients except the pasta to your slow cooker. Cook on low for 4-6 hours, adding the pasta during the last 30 minutes.
Nutritional Benefits of Southern Goulash
Southern Goulash offers a balanced meal with protein from the ground beef or turkey, carbohydrates from the pasta, and vitamins and fiber from any added vegetables. Using lean ground meat or whole-wheat pasta can make it a lighter, healthier option without sacrificing flavor.
For a lighter version of this dish, try pairing it with a side salad or consider making Chicken Bacon Ranch Potatoes for a more decadent meal.
Conclusion
Southern Goulash is a budget-friendly, easy-to-make dish that brings comfort and flavor to any dinner table. With its rich tomato base, tender pasta, and seasoned meat, it’s a versatile meal perfect for family dinners, potlucks, and more. Try one of the creative variations or serve it with a side of cornbread for the ultimate Southern experience.
Whether you’re serving this hearty dish or looking for other comfort food options, such as No Peek Beef Tips, you’re sure to satisfy everyone at the table!
