Easy Broccoli Cheese Stuffed Chicken Breast Recipe

Are you looking for a weeknight dinner that’s both impressive and incredibly easy to make? In a world teeming with quick meal options, finding one that balances health, flavor, and simplicity can feel like a culinary quest. But what if we told you that a dish that’s cheesy, creamy, and bursting with flavor could be on your table in under an hour? This Easy Broccoli Cheese Stuffed Chicken Breast recipe is designed to do just that. Imagine tender, juicy chicken breasts cradling a warm, melty mixture of tender broccoli and rich cheese – it’s comfort food at its finest, perfect for satisfying even the pickiest eaters. Say goodbye to bland chicken and hello to a delightful, flavor-packed meal that’s surprisingly simple to execute.

Ingredients

Gather these simple ingredients to create your culinary masterpiece:

• 4 Boneless, Skinless Chicken Breasts: Look for chicken breasts that are roughly the same thickness for even cooking.
• 1 cup Broccoli Florets: Finely chopped, these add a delightful pop of green and a subtle earthy flavor. (Substitution: Frozen chopped broccoli, thawed and squeezed dry, works just as well.)
• 4 oz Cream Cheese: Softened for easy mixing, this is the creamy base of our filling. (Substitution: Neufchâtel cheese for a slightly lighter option.)
• 1/2 cup Shredded Cheddar Cheese: Sharp cheddar provides a tangy, robust flavor that pairs perfectly with broccoli. (Substitution: A blend of cheddar and Monterey Jack, or Gruyère for a nuttier profile.)
• 1/4 cup Grated Parmesan Cheese: Adds a salty, umami depth to the filling.
• 1 clove Garlic: Minced, for that essential aromatic kick. (Substitution: 1/2 teaspoon garlic powder if fresh garlic isn’t available.)
• Salt and Black Pepper: To taste, enhancing all the other flavors.
• 1 tablespoon Olive Oil: For searing the chicken, adding a golden crispness.
• Optional Seasonings: A pinch of red pepper flakes for a hint of heat, or a teaspoon of onion powder for extra savory notes.

Timing

Compared to an average stuffed chicken recipe which can often take 50-60 minutes total, this easy version shaves off valuable time making it perfect for busy weeknights.

Step-by-Step Instructions

Step 1: Prepare the Chicken

First, let’s get our chicken ready. Take your boneless, skinless chicken breasts and place them on a clean cutting board. Using a sharp knife, carefully slice a pocket into the thickest side of each breast. You’re aiming to create a space for our delicious filling, but be careful not to cut all the way through. Think of it like making a little pouch or a horizontal slit. Once pocketed, season both sides generously with salt and freshly ground black pepper. This initial seasoning is key to building flavor from the inside out.

Step 2: Make the Broccoli Cheese Filling

Now for the star of the show – the filling! In a medium bowl, combine the softened cream cheese, shredded cheddar cheese, grated Parmesan cheese, minced garlic, and finely chopped broccoli florets. If you’re adding any optional seasonings like red pepper flakes or onion powder, stir them in now. Mix everything together until it’s well combined and you have a rich, creamy, cheesy mixture. Taste it (carefully!) and adjust the salt and pepper as needed. This is where all the magic happens, so don’t be shy with the flavor!

Step 3: Stuff the Chicken

With your chicken prepared and filling ready, it’s time to bring them together. Using a spoon or a small spatula, carefully stuff the broccoli cheese mixture into the pockets you created in each chicken breast. Don’t overstuff, as you don’t want the filling to ooze out too much during baking. If the pockets are a bit stubborn to open, you can gently press them apart. Once stuffed, if you find the chicken breasts are opening a bit too much, you can secure them with toothpicks, though often they stay together well enough on their own.

Step 4: Bake to Perfection

Preheat your oven to 375°F (190°C). Lightly grease a baking dish or a baking sheet with a bit of olive oil or cooking spray. Place the stuffed chicken breasts in the prepared dish. You can drizzle a little more olive oil over the top of each chicken breast if you like, and give them another light sprinkle of salt and pepper. Pop the dish into your preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). The cheese should be bubbly and slightly golden. Let it rest for a few minutes before serving; this is crucial for juicy chicken!

Nutritional Information

(Approximate per serving, assuming 4 servings)

• Calories: 350-400 kcal
• Protein: 35-40g
• Fat: 20-25g
• Carbohydrates: 5-8g
• Fiber: 1-2g
• Sodium: Varies based on cheese and added salt

Please note that these are estimates and can vary based on specific ingredients and portion sizes used.

Healthier Alternatives

Looking to lighten things up without sacrificing flavor? Try these simple swaps:

• Lighter Cream Cheese: Opt for reduced-fat cream cheese or Greek yogurt (strained for thickness) as a base for the filling.
• Leaner Cheese: Use part-skim mozzarella or a reduced-fat cheddar.
• More Veggies: Add finely chopped spinach or sautéed mushrooms to the filling for extra nutrients and bulk.
• Whole Wheat Breadcrumbs: If you want a crispy coating, use whole wheat breadcrumbs.

Serving Suggestions

This versatile dish pairs beautifully with a variety of sides to create a complete and satisfying meal. Consider serving it with:

• Roasted Vegetables: Asparagus, broccoli florets, bell peppers, or Brussels sprouts roasted alongside the chicken or separately.
• Mashed Potatoes: Creamy mashed potatoes or healthier cauliflower mash.
• Quinoa or Rice: A light and fluffy bed of your favorite grain.
• A Simple Salad: A fresh green salad with a light vinaigrette for a refreshing contrast.

Common Mistakes to Avoid

To ensure your stuffed chicken breast is a triumph, keep these common pitfalls in mind:

• Not Cutting a Deep Enough Pocket: If the pocket is too shallow, it will be difficult to stuff and the filling may spill out.
• Overfilling: Stuffing too much filling can cause it to leak out during cooking, leading to a messier presentation and less filling inside the chicken.
• Not Seasoning Adequately: Chicken breasts can be bland if not seasoned well. Don’t forget salt and pepper on both the chicken and in the filling.
• Overcooking: Chicken can dry out quickly. Use a meat thermometer to ensure it’s cooked through but not overdone.
• Skipping the Rest: Allowing the chicken to rest for 5-10 minutes after baking helps redistribute the juices, resulting in much more tender and flavorful chicken.

Storing Tips

Leftovers of this delicious stuffed chicken breast can be stored in an airtight container in the refrigerator for up to 3-4 days. For the best results when reheating, gently warm it in a covered baking dish in the oven at around 325°F (160°C) until heated through, or microwave on medium power. Avoid over-reheating to prevent drying out.

Conclusion

There you have it – a simple yet incredibly satisfying Broccoli Cheese Stuffed Chicken Breast recipe that’s perfect for any occasion. It’s a dish that proves healthy eating doesn’t mean compromising on flavor. Whether you’re a seasoned cook or just starting out, this recipe is sure to become a staple in your meal rotation. Ready to impress your family with minimal effort? Give this recipe a try and taste the cheesy, broccoli-filled goodness!

Frequently Asked Questions

Monterey Chicken Spaghetti Casserole – Cheesy & Comforting! 🧀🥘

Welcome to a Flavorful Journey!

Are you searching for a weeknight dinner that promises ultimate comfort and flavor? This Monterey Chicken Spaghetti Casserole is the answer! Imagine tender, shredded chicken enveloped in a velvety, cheesy sauce, all tossed with perfectly cooked spaghetti and baked to golden perfection. If you’re craving a dish that combines the richness of Monterey Jack cheese with the heartiness of chicken and a creamy base, this recipe is tailor-made for you. It’s more than just a meal; it’s an experience that brings warmth and satisfaction to any table. This dish is poised to become your go-to family favorite, especially for lovers of all things comfort food and delicious casseroles.

Ingredients: The Heart of the Dish

Every ingredient plays a crucial role in creating the symphony of flavors in this Monterey Chicken Spaghetti Casserole. Here’s what you’ll need:

• 1 lb Boneless, Skinless Chicken Breasts or Thighs: The protein powerhouse. Thighs offer a richer flavor, while breasts are leaner. For tenderness, ensure they’re cooked completely.
  • Substitution: Cooked rotisserie chicken, turkey breast, or even firm tofu for a vegetarian option.
• 8 oz Spaghetti: The classic pasta backbone of our casserole. Cooked al dente to prevent mushiness.
  • Substitution: Linguine, fettuccine, or even elbow macaroni can be used.
• 1 tbsp Olive Oil or Butter: For sautéing and adding a touch of richness.
  • Substitution: Avocado oil, or any preferred cooking oil.
• 1 medium Onion, finely chopped: Adds aromatic depth and a slight sweetness.
  • Substitution: Shallots or leeks (white and light green parts only).
• 2 cloves Garlic, minced: The pungent, irreplaceable flavor booster.
  • Substitution: Garlic powder (about 1/2 tsp) if fresh is unavailable.
• 1 (10.5 oz) can Cream of Chicken Soup: The creamy binder that makes this casserole luxuriously smooth.
  • Substitution: Cream of Mushroom soup, or a homemade béchamel sauce for a from-scratch approach.
• 1 cup Milk (or half-and-half for extra richness): Thins out the soup base to a perfect sauce consistency.
  • Substitution: Unsweetened almond milk or oat milk for dairy-free.
• 1 cup Chicken Broth: Adds moisture and savory depth.
  • Substitution: Vegetable broth or water.
• 8 oz Monterey Jack Cheese, shredded: The star player, providing its signature meltiness and mild, nutty flavor.
  • Substitution: Cheddar, Colby Jack, or a Mexican blend cheese.
• 1/2 cup Sour Cream: For an extra creamy, slightly tangy finish.
  • Substitution: Greek yogurt or cream cheese.
• Salt and Black Pepper to taste: Essential for enhancing all the flavors.
• Optional Toppings: Chopped fresh parsley, chives, or a sprinkle of paprika for color and freshness.

Timing is Everything

This recipe is designed for delicious convenience, making it manageable even on a busy weeknight.

Compared to an average casserole recipe that might take 1 hour to prep and 45 minutes to bake, this Monterey Chicken Spaghetti Casserole comes in significantly faster, offering a delightful meal with less time commitment.

Step-by-Step Instructions

Let’s get cooking! Follow these simple steps to create your mouthwatering casserole.

Step 1: Cook the Chicken

If you’re not using pre-cooked chicken, start by cooking your chicken breasts or thighs. You can boil them until cooked through and then shred or dice them, or pan-sear them in a skillet with a little oil until no pink remains. Once cooked, shred the chicken using two forks or dice it into bite-sized pieces. Set aside.

Step 2: Prepare the Spaghetti

Bring a large pot of salted water to a rolling boil. Add your spaghetti and cook according to package directions until it’s al dente – tender but still with a slight bite. You don’t want it mushy, as it will continue to cook in the oven. Drain the spaghetti well and set it aside.

Step 3: Create the Creamy Sauce

In a large skillet or pot over medium heat, heat the olive oil or butter. Add the chopped onion and sauté until softened and translucent, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant. Now, whisk in the cream of chicken soup, milk, and chicken broth until smooth. Bring the mixture to a gentle simmer, stirring occasionally.

Step 4: Assemble the Casserole

Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish. Remove the sauce from the heat. Stir in the sour cream and about half of the shredded Monterey Jack cheese until melted and well combined. Add the cooked, shredded chicken and the drained spaghetti to the sauce. Gently toss everything together until the spaghetti and chicken are evenly coated in the creamy sauce. Season with salt and pepper to your liking.

Step 5: Bake to Perfection

Pour the spaghetti mixture into the prepared baking dish, spreading it evenly. Sprinkle the remaining Monterey Jack cheese over the top. Place the dish in the preheated oven and bake for 20-25 minutes, or until the casserole is heated through and the cheese on top is melted and bubbly, with perhaps a few golden-brown spots. Let it rest for a few minutes before serving.

Nutritional Information

Please note that nutritional values are approximate and can vary based on specific ingredients and portion sizes. This is a rich, comforting dish.

• Calories: ~450-550 per serving
• Protein: ~30-35g
• Fat: ~20-28g
• Carbohydrates: ~35-45g

Healthier Alternatives

You can lighten up this comforting casserole without sacrificing significant flavor:

• Leaner Protein: Use chicken breast and ensure it’s well-seasoned.
• Whole Wheat Pasta: Opt for whole wheat spaghetti for increased fiber.
• Reduced-Fat Dairy: Use 2% milk, reduced-fat cream of chicken soup, and a lighter hand with the cheese. Plain Greek yogurt can replace sour cream for added protein and less fat.
• Add Veggies: Stir in steamed broccoli florets, peas, or sautéed bell peppers for added nutrients and fiber.

Serving Suggestions

This hearty casserole is a meal in itself, but it pairs beautifully with:

• A fresh, crisp green salad with a light vinaigrette.
• Steamed or roasted vegetables like green beans or asparagus.
• Crusty bread for soaking up any extra sauce.

Common Mistakes to Avoid

To ensure your casserole turns out perfectly every time:

• Overcooking Pasta: Cook spaghetti only until al dente.
• Undercooking Chicken: Ensure chicken is fully cooked before shredding/dicing.
• Too Little Sauce: Adjust milk/broth if the mixture seems too thick before adding pasta.
• Not Enough Cheese: Don’t skimp on the Monterey Jack – it’s key to the flavor!

Storing Tips for Leftovers

Allow the casserole to cool completely. Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven or microwave until heated through.

Conclusion: A Comfort Food Champion

The Monterey Chicken Spaghetti Casserole is more than just a meal; it’s a warm hug in a dish. With its creamy, cheesy goodness and tender chicken, it’s guaranteed to bring smiles to the dinner table. Whether you’re a seasoned cook or just starting, this recipe is straightforward, incredibly satisfying, and a fantastic way to create lasting memories through food. Gather your ingredients, follow these simple steps, and get ready to enjoy a truly comforting and delicious masterpiece.

FAQs

***Can I make this ahead of time?***

Yes! You can assemble the casserole up to a day in advance. Cover it tightly and refrigerate. You may need to add a few extra minutes to the baking time.

***Can I freeze this casserole?***

It’s best enjoyed fresh, but you can freeze an unbaked or baked casserole. If freezing unbaked, thaw completely in the refrigerator before baking. Frozen baked casserole can be reheated directly from frozen, but it may take longer and the texture might be slightly softer.

***What kind of cheese is truly essential?***

Monterey Jack is essential for the “Monterey” flavor profile and its excellent melting quality. However, you can blend it with other cheeses like cheddar or a Mexican blend if desired.

***My sauce seems too thick, what should I do?***

You can thin out the sauce by adding a little more milk or chicken broth, a tablespoon at a time, until it reaches your desired consistency before mixing it with the spaghetti.

Crispy Fried Mac and Cheese Balls – The Ultimate Party Snack

Best Ever Fried Mac and Cheese Bites

• Author: Chef Mia

Print Recipe

Pin Recipe

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Description

Thesecrispy, golden mac and cheese bitesare the ultimate comfort food snack! Creamy, cheesy macaroni is coated in crunchy breadcrumbs and fried to perfection. Perfect for parties, game days, or anytime you need a delicious treat!

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Ingredients

• ✅For the Mac and Cheese:
• ✅For Breading & Frying:2eggs3 cupsseasoned bread crumbsVegetable oil (for frying)

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Instructions

1. 1️⃣Cook the macaroni: Boil macaroni until tender, then drain and set aside.2️⃣Make the cheese sauce: In a large pan, melt butter over medium heat. Add flour and stir constantly until it turns a light brown color (making a roux).3️⃣Add milk & cheese: Pour in1 cup of milk, whisking until thick. Add the cheeseone handful at a time, stirring until smooth and creamy. Season with salt and pepper.4️⃣Combine with pasta: Add the cooked macaroni to the cheese sauce and mix until fully coated.5️⃣Chill: Transfer to a container and refrigerate forat least 1 hour, or until completely cold.6️⃣Form balls: Line a baking sheet with wax or parchment paper. Shape the chilled mac and cheese into1-inch ballsand place them on the prepared pan.7️⃣Freeze: Place the mac and cheese balls in the freezer forat least 1 hour(overnight works best).8️⃣Prepare egg wash: In a bowl, beat the eggs and mix in the remaining¼ cup of milk.9️⃣Bread the bites: Dip each frozen mac and cheese ball into theegg wash, then roll inbread crumbs, making sure they’re fully coated.🔟Heat oil: In a deep fryer or heavy skillet, heatoil to 320°F(fill a skillet½ to ¾-inch deepwith oil if pan-frying).1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!
2. 2️⃣Make the cheese sauce: In a large pan, melt butter over medium heat. Add flour and stir constantly until it turns a light brown color (making a roux).
3. 3️⃣Add milk & cheese: Pour in1 cup of milk, whisking until thick. Add the cheeseone handful at a time, stirring until smooth and creamy. Season with salt and pepper.4️⃣Combine with pasta: Add the cooked macaroni to the cheese sauce and mix until fully coated.5️⃣Chill: Transfer to a container and refrigerate forat least 1 hour, or until completely cold.6️⃣Form balls: Line a baking sheet with wax or parchment paper. Shape the chilled mac and cheese into1-inch ballsand place them on the prepared pan.7️⃣Freeze: Place the mac and cheese balls in the freezer forat least 1 hour(overnight works best).8️⃣Prepare egg wash: In a bowl, beat the eggs and mix in the remaining¼ cup of milk.9️⃣Bread the bites: Dip each frozen mac and cheese ball into theegg wash, then roll inbread crumbs, making sure they’re fully coated.🔟Heat oil: In a deep fryer or heavy skillet, heatoil to 320°F(fill a skillet½ to ¾-inch deepwith oil if pan-frying).1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!
4. 4️⃣Combine with pasta: Add the cooked macaroni to the cheese sauce and mix until fully coated.5️⃣Chill: Transfer to a container and refrigerate forat least 1 hour, or until completely cold.6️⃣Form balls: Line a baking sheet with wax or parchment paper. Shape the chilled mac and cheese into1-inch ballsand place them on the prepared pan.7️⃣Freeze: Place the mac and cheese balls in the freezer forat least 1 hour(overnight works best).8️⃣Prepare egg wash: In a bowl, beat the eggs and mix in the remaining¼ cup of milk.9️⃣Bread the bites: Dip each frozen mac and cheese ball into theegg wash, then roll inbread crumbs, making sure they’re fully coated.🔟Heat oil: In a deep fryer or heavy skillet, heatoil to 320°F(fill a skillet½ to ¾-inch deepwith oil if pan-frying).1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!
5. 5️⃣Chill: Transfer to a container and refrigerate forat least 1 hour, or until completely cold.
6. 6️⃣Form balls: Line a baking sheet with wax or parchment paper. Shape the chilled mac and cheese into1-inch ballsand place them on the prepared pan.7️⃣Freeze: Place the mac and cheese balls in the freezer forat least 1 hour(overnight works best).8️⃣Prepare egg wash: In a bowl, beat the eggs and mix in the remaining¼ cup of milk.9️⃣Bread the bites: Dip each frozen mac and cheese ball into theegg wash, then roll inbread crumbs, making sure they’re fully coated.🔟Heat oil: In a deep fryer or heavy skillet, heatoil to 320°F(fill a skillet½ to ¾-inch deepwith oil if pan-frying).1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!
7. 7️⃣Freeze: Place the mac and cheese balls in the freezer forat least 1 hour(overnight works best).8️⃣Prepare egg wash: In a bowl, beat the eggs and mix in the remaining¼ cup of milk.9️⃣Bread the bites: Dip each frozen mac and cheese ball into theegg wash, then roll inbread crumbs, making sure they’re fully coated.🔟Heat oil: In a deep fryer or heavy skillet, heatoil to 320°F(fill a skillet½ to ¾-inch deepwith oil if pan-frying).1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!
8. 8️⃣Prepare egg wash: In a bowl, beat the eggs and mix in the remaining¼ cup of milk.
9. 9️⃣Bread the bites: Dip each frozen mac and cheese ball into theegg wash, then roll inbread crumbs, making sure they’re fully coated.🔟Heat oil: In a deep fryer or heavy skillet, heatoil to 320°F(fill a skillet½ to ¾-inch deepwith oil if pan-frying).1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!
10. 🔟Heat oil: In a deep fryer or heavy skillet, heatoil to 320°F(fill a skillet½ to ¾-inch deepwith oil if pan-frying).1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!
11. 1️⃣1️⃣Fry to perfection: Fry in small batches for3-4 minutes, or until golden brown and crispy. Drain on paper towels.
12. 1️⃣2️⃣Serve immediately: Enjoy hot with your favorite dipping sauce!

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Notes

🔥Make it spicy– Add cayenne pepper or hot sauce to the cheese sauce for a kick!🧀Try different cheeses– Mix in mozzarella, gouda, or pepper jack for extra flavor.🍽Dipping sauce ideas– Serve with marinara, ranch, or buffalo sauce.🤤Get ready to fall in love with these crispy, cheesy bites!🧀✨
🤤Get ready to fall in love with these crispy, cheesy bites!🧀✨