Chef Mia

Make Cottage Cheese Flagels That Taste Amazing

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Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal

  • Author: Chef Mia
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Description

Easy Spinach Cottage Cheese Flagels are a nutritious and delicious snack that combines cottage cheese and spinach in a delightful dough.

Ingredients

Scale
  • 1 cup Cottage Cheese (Use full-fat for creaminess)
  • 2 tablespoons Olive Oil (Can substitute with avocado oil)
  • 1 large Egg (For a vegan option, use ground flaxseed mixed with water)
  • 1 cup All-Purpose Flour (Almond flour for gluten-free option)
  • 1 teaspoon Baking Powder (Ensure it's fresh)
  • 1 teaspoon Salt (Opt for sea salt)
  • 2 cups Baby Spinach (Finely chopped; kale can be substituted)
  • 1 cup Shredded Mozzarella Cheese (Feta for a tangier flavor)

Instructions

  1. Prep Dough: In a mixing bowl, blend the cottage cheese, olive oil, and egg until smooth and creamy.
  2. Combine Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, baking powder, and salt.
  3. Mix Ingredients: Gradually pour the dry mixture into the wet ingredients, stirring gently until just combined.
  4. Fold in Spinach and Cheese: Gently incorporate the chopped baby spinach and shredded mozzarella.
  5. Shape Flagels: Form the dough into bagel-like shapes and place them on a parchment-lined baking sheet.
  6. Bake: Preheat oven to 400°F (200°C) and bake for about 15 minutes until golden brown.
  7. Cool: Allow flagels to cool slightly on a wire rack.

Healthy Banana Oatmeal Muffins

These banana oatmeal muffins are quick, healthy, and packed with natural sweetness from ripe bananas. With whole grain oats, optional sweeteners like maple syrup, and a one-bowl prep method, they’re the perfect grab-and-go breakfast or snack. Easy to customize with add-ins like chocolate chips or blueberries, these muffins are family-friendly, freezer-friendly, and ideal for meal prep.

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Healthy Banana Oatmeal Muffins

  • Author: Chef Mia
Print Recipe

Description

These banana oatmeal muffins are quick, healthy, and packed with natural sweetness from ripe bananas. With whole grain oats, optional sweeteners like maple syrup, and a one-bowl prep method, theyre the perfect grab-and-go breakfast or snack.Easy to customize with add-ins like chocolate chips or blueberries, these muffins are family-friendly, freezer-friendly, and ideal for meal prep.

Ingredients

Scale
  • 1 ½ Cups oats (old fashioned oats or rolled oats)
  • 1 ¼ Cups flour
  • ½ cup sugar
  • 1 ½ teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon
  • pinch ground nutmeg
  • 1 whole egg
  • ¼ cup oil
  • 1 teaspoon vanilla
  • 1 ½ cups ripe bananas (mashed (about 3–4 bananas))
  • ½ cup oats (old fashioned oats)
  • ¼ teaspoon cinnamon
  • 2 Tablespoons brown sugar
  • 2 Tablespoons melted butter

Instructions

  1. Preheat the oven to 375°F.
  2. In a large bowl, mix together the oats, flour, sugar, baking powder, baking soda, cinnamon, ground nutmeg, and salt.
  3. In a separate smaller bowl, whisk the egg, oil, and vanilla until well combined.
  4. Pour the wet mixture into the bowl with the dry ingredients and stir until just combined. The mixture will be quite dry at this point.
  5. Add the mashed bananas and fold them into the batter. Continue folding until all the dry ingredients are fully incorporated.
  6. Divide the batter evenly into a muffin tin that has been lightly sprayed with nonstick spray or lined with paper liners.
  7. In another bowl, mix the oats, cinnamon, brown sugar, and melted butter to make the topping. Sprinkle this mixture evenly over the muffin batter.
  8. Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Healthy Banana Oatmeal Muffins

These banana oatmeal muffins are quick, healthy, and packed with natural sweetness from ripe bananas. With whole grain oats, optional sweeteners like maple syrup, and a one-bowl prep method, they’re the perfect grab-and-go breakfast or snack. Easy to customize with add-ins like chocolate chips or blueberries, these muffins are family-friendly, freezer-friendly, and ideal for meal prep.

Print

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Healthy Banana Oatmeal Muffins

  • Author: Chef Mia
Print Recipe

Description

These banana oatmeal muffins are quick, healthy, and packed with natural sweetness from ripe bananas. With whole grain oats, optional sweeteners like maple syrup, and a one-bowl prep method, theyre the perfect grab-and-go breakfast or snack.Easy to customize with add-ins like chocolate chips or blueberries, these muffins are family-friendly, freezer-friendly, and ideal for meal prep.

Ingredients

Scale
  • 1 ½ Cups oats (old fashioned oats or rolled oats)
  • 1 ¼ Cups flour
  • ½ cup sugar
  • 1 ½ teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon
  • pinch ground nutmeg
  • 1 whole egg
  • ¼ cup oil
  • 1 teaspoon vanilla
  • 1 ½ cups ripe bananas (mashed (about 3–4 bananas))
  • ½ cup oats (old fashioned oats)
  • ¼ teaspoon cinnamon
  • 2 Tablespoons brown sugar
  • 2 Tablespoons melted butter

Instructions

  1. Preheat the oven to 375°F.
  2. In a large bowl, mix together the oats, flour, sugar, baking powder, baking soda, cinnamon, ground nutmeg, and salt.
  3. In a separate smaller bowl, whisk the egg, oil, and vanilla until well combined.
  4. Pour the wet mixture into the bowl with the dry ingredients and stir until just combined. The mixture will be quite dry at this point.
  5. Add the mashed bananas and fold them into the batter. Continue folding until all the dry ingredients are fully incorporated.
  6. Divide the batter evenly into a muffin tin that has been lightly sprayed with nonstick spray or lined with paper liners.
  7. In another bowl, mix the oats, cinnamon, brown sugar, and melted butter to make the topping. Sprinkle this mixture evenly over the muffin batter.
  8. Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Healthy Banana Oatmeal Muffins

These banana oatmeal muffins are quick, healthy, and packed with natural sweetness from ripe bananas. With whole grain oats, optional sweeteners like maple syrup, and a one-bowl prep method, they’re the perfect grab-and-go breakfast or snack. Easy to customize with add-ins like chocolate chips or blueberries, these muffins are family-friendly, freezer-friendly, and ideal for meal prep.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Banana Oatmeal Muffins

  • Author: Chef Mia
Print Recipe

Description

These banana oatmeal muffins are quick, healthy, and packed with natural sweetness from ripe bananas. With whole grain oats, optional sweeteners like maple syrup, and a one-bowl prep method, theyre the perfect grab-and-go breakfast or snack.Easy to customize with add-ins like chocolate chips or blueberries, these muffins are family-friendly, freezer-friendly, and ideal for meal prep.

Ingredients

Scale
  • 1 ½ Cups oats (old fashioned oats or rolled oats)
  • 1 ¼ Cups flour
  • ½ cup sugar
  • 1 ½ teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 teaspoon cinnamon
  • pinch ground nutmeg
  • 1 whole egg
  • ¼ cup oil
  • 1 teaspoon vanilla
  • 1 ½ cups ripe bananas (mashed (about 3–4 bananas))
  • ½ cup oats (old fashioned oats)
  • ¼ teaspoon cinnamon
  • 2 Tablespoons brown sugar
  • 2 Tablespoons melted butter

Instructions

  1. Preheat the oven to 375°F.
  2. In a large bowl, mix together the oats, flour, sugar, baking powder, baking soda, cinnamon, ground nutmeg, and salt.
  3. In a separate smaller bowl, whisk the egg, oil, and vanilla until well combined.
  4. Pour the wet mixture into the bowl with the dry ingredients and stir until just combined. The mixture will be quite dry at this point.
  5. Add the mashed bananas and fold them into the batter. Continue folding until all the dry ingredients are fully incorporated.
  6. Divide the batter evenly into a muffin tin that has been lightly sprayed with nonstick spray or lined with paper liners.
  7. In another bowl, mix the oats, cinnamon, brown sugar, and melted butter to make the topping. Sprinkle this mixture evenly over the muffin batter.
  8. Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Sausage Muffins

With only 4 ingredients, this Sausage Muffins Recipe is quick to make in under 30 minutes. These muffins are the perfect on-the-go breakfast to re-heat during the busy school and work week.

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Sausage Muffins Recipe

  • Author: Chef Mia
Print Recipe

Description

With only 4 ingredients, this Sausage Muffins Recipe is quick to make in under 30 minutes. These muffins are the perfect on-the-go breakfast to re-heat during the busy school and work week.

Ingredients

Scale
  • 1 pound breakfast sausage
  • 4 large eggs
  • 1 cup shredded sharp cheddar cheese
  • 1 cup Bisquick

Instructions

  1. Preheat the oven to 350°F. Grease a 12-cup muffin pan with non-stick cooking spray.
  2. In a skillet on medium-high heat, crumble and cook sausage until no longer pink. Drain off excess fat, and slightly cool.
  3. In a large bowl, lightly beat the eggs. Mix in the shredded cheese, Bisquick and cooled sausage.Â
  4. Fill the muffin pan evenly with the mixture. Bake for 18-20 minutes, or until golden brown on top.

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