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Butternut Squash and Brussels Sprouts

  • Author: Chef Mia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Method: Side Dish
  • Cuisine: American

Description

A delightful side dish featuring roasted butternut squash and Brussels sprouts with a touch of maple syrup and balsamic glaze.


Ingredients

Scale
  • 1 butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Optional: 1/4 cup dried cranberries

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine butternut squash cubes and Brussels sprouts. Drizzle with olive oil, maple syrup, and balsamic vinegar. Toss to coat evenly.
  3. Season with salt and pepper. Spread in a single layer on a baking sheet.
  4. Roast for 25-30 minutes, stirring halfway, until vegetables are tender and caramelized.
  5. Remove from oven, sprinkle with dried cranberries if desired, and serve warm.

Notes

To save time, you can use pre-cut butternut squash from the store. Adjust sweetness by adding more or less maple syrup.


Nutrition

  • Calories: 180
  • Sugar: 12g
  • Fat: 5g
  • Carbohydrates: 35g
  • Protein: 4g