Easy One-Pan Chicken Burrito Bowls Recipe

Why You’ll Love This Recipe

Struggling to find a weeknight dinner that’s both quick and satisfying, with minimal dishes to boot? You’re not alone! In busy households, the quest for delicious meals that don’t demand hours in the kitchen can feel endless. That’s where this Easy One-Pan Chicken Burrito Bowl recipe shines. Imagine tender, seasoned chicken, fluffy rice, vibrant beans, sweet corn, and perfectly sautéed vegetables, all cooked together in a single pan. This isn’t just a meal; it’s a flavor explosion waiting to happen, with the added bonus of significantly less cleanup. Minimal effort, maximum flavor – that’s the promise of this fantastic dish, and it delivers on every front. Get ready to simplify your dinner routine without compromising on taste!

Gather Your Flavorful Ingredients

The beauty of this one-pan wonder lies in its vibrant medley of fresh ingredients. Each component plays a vital role in creating a balanced and delicious meal. We’ve organized them for clarity, along with some handy substitution notes to make this recipe your own.

For the Chicken & Marinade

• 1.5 lbs boneless, skinless chicken thighs or breasts, cut into 1-inch pieces: Thighs offer more moisture and flavor, while breasts are leaner.
  • Substitution: Use tofu or firm paneer for a vegetarian option.
• 2 tablespoons olive oil: For a healthy fat base and to help spices adhere.
• 1 tablespoon chili powder: The cornerstone of smoky, mild heat.
• 1 teaspoon cumin: Adds an earthy, warm depth.
• 1 teaspoon smoked paprika: For that irresistible smoky nuance.
• ½ teaspoon garlic powder: A savory, pungent kick.
• ½ teaspoon onion powder: Rounds out the savory profile.
• ¼ teaspoon cayenne pepper (optional): For an extra layer of heat.
• Salt and black pepper to taste: Essential for enhancing all flavors.

For the Rice & Beans

• 1 tablespoon olive oil.
• 1 cup uncooked long-grain white rice: Fluffy and ready to absorb flavors.
  • Substitution: Brown rice works too, but may require a little extra liquid and simmering time. Quinoa is another excellent, quick-cooking alternative.
• 2 cups low-sodium chicken or vegetable broth: The liquid your rice will swim in, infusing it with flavor.
• 1 (15-ounce) can black beans, rinsed and drained: Hearty and a great source of protein and fiber.
  • Substitution: Kidney beans or pinto beans work just as wonderfully.

For the Veggies & Corn

• 1 tablespoon olive oil.
• 1 medium red onion, chopped: Adds a sweet, pungent bite.
• 1 red bell pepper, chopped: For a touch of sweetness and vibrant color.
• 1 green bell pepper, chopped: Adds a slightly more robust pepper flavor.
  • Substitution: Any color bell pepper will do! For extra flavor, try adding a jalapeño, seeded and minced, for a spicy kick.
• 1 cup frozen corn kernels: Sweet pops of sunshine.
  • Substitution: Fresh corn kernels from 1-2 cobs can be used. If using canned, drain it well.
• 2 cloves garlic, minced: For that essential aromatic punch.

Optional Toppings

• Avocado slices or guacamole
• Shredded cheese (cheddar, Monterey Jack, or a Mexican blend)
• Salsa or pico de gallo
• Sour cream or Greek yogurt
• Fresh cilantro, chopped
• Lime wedges

Timing Your Burrito Bowl Masterpiece

This recipe is designed for efficiency!

Compared to traditional burrito bowls that often involve cooking rice separately, sautéing fillings, and then assembling, this one-pan method shaves off a significant amount of time and dishes. Even with the rice cooking time, the active prep and cooking is remarkably fast, making this a true weeknight savior.

Crafting Your Easy One-Pan Chicken Burrito Bowls

Let’s get cooking! Follow these simple steps to create your delicious burrito bowls.

Step 1: Prep Your Ingredients

Get everything ready before you start cooking to ensure a smooth process. Cut your chicken into bite-sized pieces. Chop your onions and bell peppers. Mince your garlic. Rinse and drain your beans. Measure out your spices and broth. This “mise en place” is key to stress-free cooking!

Step 2: Sear the Chicken

In a small bowl, toss the chicken pieces with 2 tablespoons of olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Make sure each piece is well-coated. Heat 1 tablespoon of olive oil in a large, oven-safe skillet or Dutch oven over medium-high heat. Add the seasoned chicken in a single layer and sear for 2-3 minutes per side until nicely browned. Don’t worry about cooking it through at this stage; we’re just building flavor and color.

Step 3: Sauté the Veggies

Push the chicken to one side of the skillet, or temporarily remove it to a plate. Add another tablespoon of olive oil to the empty side of the pan. Add the chopped red onion and bell peppers. Sauté for 5-7 minutes until they start to soften. Add the minced garlic and cook for an additional minute until fragrant. If you removed the chicken, add it back to the pan now.

Step 4: Cook the Rice

Stir the uncooked rice into the skillet with the chicken and vegetables. Toast the rice for about 1 minute, stirring constantly, until it looks slightly opaque. This step helps the rice absorb flavors better and prevents it from becoming mushy. Pour in the chicken or vegetable broth. Bring the mixture to a simmer.

Step 5: Combine and Simmer

Stir in the rinsed and drained black beans and the frozen corn. Season everything with a bit more salt and pepper to taste. Once the broth is simmering, reduce the heat to low, cover the skillet tightly, and let it cook for 15-20 minutes, or until the rice is tender and most of the liquid has been absorbed. Avoid lifting the lid too often, as this lets steam escape and can prolong cooking time.

Step 6: Rest and Shred

Once the rice is cooked, remove the skillet from the heat and let it rest, covered, for 5-10 minutes. This allows the flavors to meld and the rice to finish steaming perfectly. You can then gently shred some of the chicken pieces in the pan with two forks, or leave them whole, depending on your preference. The rice should be fluffy and infused with the chicken and vegetable flavors.

Step 7: Assemble Your Bowls

Spoon the finished mixture into bowls. Get creative with your favorite toppings! A dollop of sour cream, a sprinkle of cheese, some fresh salsa, and creamy avocado slices are fantastic additions that elevate this simple dish into a gourmet experience.

Nutritional Highlights

This one-pan meal offers a fantastic balance of macronutrients.

• Protein: From the chicken and beans, essential for muscle repair and satiety.
• Carbohydrates: Provided by the rice and corn, offering energy.
• Fiber: Abundant from the beans, corn, and vegetables, aiding digestion and keeping you feeling full.
• Vitamins and Minerals: A rich source from the colorful vegetables and spices.

(Note: Actual nutritional values will vary based on specific ingredients and portion sizes.)

Healthier Alternatives for a Lighter Bowl

Looking to lighten up your burrito bowls without sacrificing flavor? Try these simple swaps:

• Swap white rice for cauliflower rice or quinoa: These options are lower in carbs and higher in fiber and nutrients.
• Opt for lean protein: Use chicken breast instead of thighs, or lean ground turkey.
• Go light on the cheese and sour cream: Use a sprinkle of reduced-fat cheese or a dollop of plain Greek yogurt instead of sour cream.
• Load up on veggies: Add extra bell peppers, onions, zucchini, or even spinach for added nutrients and volume.
• Choose a fresh salsa: Pico de gallo is a great low-calorie, flavorful option.

Serving Suggestions

These burrito bowls are a complete meal on their own, but here are some ideas to enhance your dining experience:

• Side of greens: A simple side salad with a light vinaigrette complements the richness of the bowl.
• Tortilla chips: For scooping up any extra bits, or just for crunch.
• Extra lime: A squeeze of fresh lime juice right before serving brightens all the flavors.
• Hot sauce: For those who love an extra kick.

Common Mistakes to Avoid

To ensure your one-pan burrito bowls are perfect every time:

• Overcrowding the pan: This can steam the chicken and vegetables instead of searing and sautéing them, leading to less flavor and texture. Cook in batches if necessary.
• Not resting the rice: Allowing the rice to rest off the heat helps it absorb moisture evenly and become fluffy.
• Lifting the lid too often: Patience is key when cooking rice. Resist the urge to peek, as it releases steam and affects cooking time and texture.
• Not tasting and adjusting seasoning: Flavor is subjective! Always taste and add more salt, pepper, or spices as needed before serving.

Storing and Reheating Tips

Leftovers are a dinner-saver!

• Storage: Once cooled, store any leftover burrito bowls in an airtight container in the refrigerator for up to 3-4 days. It’s best to store toppings separately if possible to maintain their texture.
• Reheating: Reheat gently in the microwave, covered, until warmed through. You can also reheat it on the stovetop over low heat, adding a splash of water or broth if it seems dry. For crisper chicken, you can briefly pan-fry or bake the leftovers.

Conclusion: Your New Go-To Meal

This Easy One-Pan Chicken Burrito Bowl recipe is a testament to the fact that delicious, healthy meals don’t need to be complicated or time-consuming. With minimal prep, a single pan, and a burst of vibrant flavors, you can create a satisfying meal that will become a regular in your rotation. It’s perfect for busy weeknights, meal prep, or anytime you crave a hearty, flavorful dish with next-to-no cleanup. So, gather your ingredients, grab your favorite skillet, and get ready to enjoy a truly delightful culinary experience!

Frequently Asked Questions

One-Pan Chicken Burrito Bowl

• Author: Chef Mia

Print Recipe

Pin Recipe

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Description

ThisOne-Pan Chicken Burrito Bowlis a quick and hearty meal packed with seasoned chicken, tender rice, and a medley of beans, corn, and veggies. It’s a perfect weeknight dinner with minimal cleanup and plenty of flavor! Customize with your favorite toppings like avocado, cheese, or sour cream.

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Ingredients

Scale 1x2x3x

• Chicken:1lb (450g) boneless, skinless chicken breasts or thighs2 tablespoonsolive oil1 teaspoonground cumin1 teaspoonchili powder1 teaspoongarlic powderSalt and pepper to tasteVegetables & Add-ins:1medium onion, diced1bell pepper, diced (red or green)1 cupcorn (canned or frozen)1can (15 oz) black beans, rinsed and drainedGrains & Liquid:1 cuplong-grain white or brown rice1.5 cupswater or chicken brothGarnish & Toppings:Juice of1limeFresh cilantro, choppedOptional: Avocado, shredded cheese, sour cream, or jalapeños
• 1lb (450g) boneless, skinless chicken breasts or thighs2 tablespoonsolive oil1 teaspoonground cumin1 teaspoonchili powder1 teaspoongarlic powderSalt and pepper to taste
• 2 tablespoonsolive oil1 teaspoonground cumin1 teaspoonchili powder1 teaspoongarlic powderSalt and pepper to taste
• 1 teaspoonground cumin1 teaspoonchili powder1 teaspoongarlic powderSalt and pepper to taste
• 1 teaspoonchili powder1 teaspoongarlic powderSalt and pepper to taste
• 1 teaspoongarlic powderSalt and pepper to taste
• Salt and pepper to taste
• Vegetables & Add-ins:1medium onion, diced1bell pepper, diced (red or green)1 cupcorn (canned or frozen)1can (15 oz) black beans, rinsed and drainedGrains & Liquid:1 cuplong-grain white or brown rice1.5 cupswater or chicken brothGarnish & Toppings:Juice of1limeFresh cilantro, choppedOptional: Avocado, shredded cheese, sour cream, or jalapeños
• 1medium onion, diced1bell pepper, diced (red or green)1 cupcorn (canned or frozen)1can (15 oz) black beans, rinsed and drained
• 1bell pepper, diced (red or green)1 cupcorn (canned or frozen)1can (15 oz) black beans, rinsed and drained
• 1 cupcorn (canned or frozen)1can (15 oz) black beans, rinsed and drained
• 1can (15 oz) black beans, rinsed and drained
• Grains & Liquid:1 cuplong-grain white or brown rice1.5 cupswater or chicken brothGarnish & Toppings:Juice of1limeFresh cilantro, choppedOptional: Avocado, shredded cheese, sour cream, or jalapeños
• 1 cuplong-grain white or brown rice1.5 cupswater or chicken broth
• 1.5 cupswater or chicken broth
• Garnish & Toppings:Juice of1limeFresh cilantro, choppedOptional: Avocado, shredded cheese, sour cream, or jalapeños
• Juice of1limeFresh cilantro, choppedOptional: Avocado, shredded cheese, sour cream, or jalapeños
• Fresh cilantro, choppedOptional: Avocado, shredded cheese, sour cream, or jalapeños
• Optional: Avocado, shredded cheese, sour cream, or jalapeños

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Instructions

1. 1️⃣Prepare Your Ingredients:Dice the chicken into bite-sized pieces and season with cumin, chili powder, garlic powder, salt, and pepper.Chop the onion and bell pepper into small pieces.Rinse and drain the black beans, then set aside.2️⃣Cook the Chicken:Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.Add the seasoned chicken and cook for 5-7 minutes until browned and fully cooked.3️⃣Add Vegetables and Rice:Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until softened.Stir in the rice, black beans, and corn, mixing thoroughly.4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
2. Dice the chicken into bite-sized pieces and season with cumin, chili powder, garlic powder, salt, and pepper.Chop the onion and bell pepper into small pieces.Rinse and drain the black beans, then set aside.2️⃣Cook the Chicken:Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.Add the seasoned chicken and cook for 5-7 minutes until browned and fully cooked.3️⃣Add Vegetables and Rice:Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until softened.Stir in the rice, black beans, and corn, mixing thoroughly.4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
3. Chop the onion and bell pepper into small pieces.
4. Rinse and drain the black beans, then set aside.2️⃣Cook the Chicken:Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.Add the seasoned chicken and cook for 5-7 minutes until browned and fully cooked.3️⃣Add Vegetables and Rice:Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until softened.Stir in the rice, black beans, and corn, mixing thoroughly.4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
5. 2️⃣Cook the Chicken:Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.Add the seasoned chicken and cook for 5-7 minutes until browned and fully cooked.3️⃣Add Vegetables and Rice:Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until softened.Stir in the rice, black beans, and corn, mixing thoroughly.4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
6. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
7. Add the seasoned chicken and cook for 5-7 minutes until browned and fully cooked.3️⃣Add Vegetables and Rice:Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until softened.Stir in the rice, black beans, and corn, mixing thoroughly.4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
8. 3️⃣Add Vegetables and Rice:Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until softened.Stir in the rice, black beans, and corn, mixing thoroughly.4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
9. Once the chicken is cooked, add the diced onion and bell pepper to the skillet. Sauté for 3-4 minutes until softened.
10. Stir in the rice, black beans, and corn, mixing thoroughly.4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
11. 4️⃣Simmer:Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
12. Pour in 1.5 cups of water or chicken broth. Bring the mixture to a boil.
13. Reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
14. 5️⃣Final Touches:Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.
15. Fluff the rice with a fork. Squeeze fresh lime juice over the dish for added brightness.
16. Garnish with chopped cilantro and your choice of toppings like avocado, cheese, or sour cream.

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Notes

For extra flavor, swap water for chicken broth or add a splash of hot sauce to the liquid.Adjust spice levels by adding more chili powder or diced jalapeños.Leftovers store well in an airtight container in the fridge for up to 3 days.
Adjust spice levels by adding more chili powder or diced jalapeños.Leftovers store well in an airtight container in the fridge for up to 3 days.
Leftovers store well in an airtight container in the fridge for up to 3 days.

Busy Weeknight Savior: Easy Sausage and Rice Skillet

Are you tired of the endless weeknight dinner dilemma, staring into the fridge wondering what magical, time-saving meal you can whip up? In today’s fast-paced world, studies show that busy households spend an average of 45 minutes per night on dinner preparation and cleanup. If that sounds familiar, you need a culinary hero! Enter the Easy Sausage and Rice Skillet – a one-pan wonder that’s packed with smoky sausage, vibrant bell peppers, a kick of Cajun spice, and fluffy rice. This quick and flavorful meal is perfect for those hectic evenings or when you’re simply craving a comforting taste of the South without the fuss.

Flavor Fiesta: Ingredients You’ll Need

This recipe is designed for maximum flavor with minimal effort. Here’s what you’ll need to gather:

The Stars of the Show

• Smoked Sausage: 12-16 ounces, sliced into ½-inch rounds. Andouille or kielbasa work beautifully, offering a rich, smoky depth. (Look for sausage with a good fat content for maximum flavor and tenderness.)
• Rice: 1 cup uncooked long-grain white rice, rinsed. Jasmine or Basmati rice will also yield delicious results, adding a fragrant aroma. (Rinsing removes excess starch, preventing a gummy texture.)
• Bell Peppers: 2 medium, any color (red, yellow, green), chopped. The color variety adds visual appeal and a spectrum of sweet, crisp flavors.

Aromatic Adventures

• Onion: 1 medium, chopped. A yellow or white onion provides a foundational sweetness.
• Garlic: 3-4 cloves, minced. The pungent heart of many savory dishes.
• Cajun Seasoning: 1-2 tablespoons, adjust to your spice preference. This is your flavor powerhouse, bringing heat and complex spice notes. (Brands vary in salt and spice level, so taste and adjust.)
• Optional: Cayenne Pepper: ½ teaspoon, for an extra kick.

Liquid Gold and Flavor Boosters

• Chicken Broth: 2 cups. Low-sodium broth is recommended so you can control the saltiness, especially with the sausage. Vegetable broth can be used for a vegetarian twist.
• Diced Tomatoes: 1 (14.5 ounce) can, undrained. Adds moisture, acidity, and a lovely red hue. Fire-roasted tomatoes provide an extra layer of smoky depth.
• Olive Oil: 1 tablespoon, for sautéing.

Optional Garnishes (For Extra Zing!)

• Fresh parsley, chopped
• Green onions, sliced
• A dollop of sour cream or Greek yogurt

Timing is Everything

Compared to the average 60-minute weeknight meal, this sausage and rice skillet is a true time-saver, fitting perfectly into even the busiest schedules. The minimal prep and streamlined cooking process mean you can get a hearty, delicious meal on the table in under an hour.

Cooking Up a Storm: Step-by-Step

Step 1: Prep Your Ingredients

This is where the “easy” in easy sausage and rice skillet truly shines. Chop your bell peppers and onion, mince your garlic, and slice your sausage. Rinse your rice under cold water until the water runs clear. Having everything prepped and ready to go before you start cooking will make the process smooth and enjoyable.

Step 2: Brown the Sausage

Heat a large, deep skillet or Dutch oven over medium-high heat. Add the sliced sausage and cook, stirring occasionally, until browned and rendered some of its fat, about 5-7 minutes. The browning process adds a crucial depth of flavor and a delightful texture.

Step 3: Sauté the Veggies

Remove the browned sausage from the skillet with a slotted spoon and set aside, leaving about 1-2 tablespoons of the rendered fat in the pan (drain excess if needed). Add the chopped onions and bell peppers to the skillet, and cook, stirring, until they start to soften, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.

Step 4: Toast the Rice

Add the rinsed rice to the skillet with the vegetables. Stir and cook for about 1-2 minutes, allowing the rice to toast slightly in the rendered fat. This step enhances the nutty flavor of the rice and helps to keep the grains separate during cooking.

Step 5: Simmer to Perfection

Now, it’s time to bring it all together. Stir in the Cajun seasoning (and cayenne, if using) until everything is well coated. Pour in the chicken broth and the can of diced tomatoes (with their juice). Bring the mixture to a boil, then reduce the heat to low, cover the skillet tightly, and simmer for 15-20 minutes, or until the rice is tender and the liquid has been absorbed. Avoid the temptation to lift the lid too often, as this releases steam and can affect the cooking time and texture of the rice.

Step 6: Rest and Serve

Once the rice is cooked, remove the skillet from the heat and let it stand, covered, for 5 minutes. This resting period allows the steam to redistribute, ensuring perfectly fluffy rice. Gently stir in the reserved browned sausage. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley and green onions if desired.

Nutritional Snapshot

While exact nutritional values can vary based on specific ingredients used (especially the sausage), a typical serving of this Easy Sausage and Rice Skillet is generally:

• Calories: Approximately 450-600 kcal
• Protein: High, primarily from the sausage
• Carbohydrates: Moderate, from the rice
• Fat: Moderate, depending on sausage fat content

(Note: This is an estimate. For precise nutritional information, it’s best to use a recipe calculator with your specific ingredients.)

Healthier Twists, Undiminished Flavor

Looking to lighten things up without sacrificing taste? Try these smart swaps:

• Leaner Sausage: Opt for turkey sausage or a lower-fat pork sausage.
• Brown Rice: Substitute brown rice for white rice. It adds fiber and nutrients, though it will require a slightly longer cooking time (follow package directions).
• Lots of Veggies: Pile on extra bell peppers, or add in chopped zucchini, spinach, or kale during the last few minutes of simmering.
• Reduced Sodium Broth: Always a good choice for controlling salt intake.

Serving Suggestions: Elevate Your Plate

This skillet is a complete meal on its own, but here are a few ideas to make it even more special:

• Fresh Herbs: A generous sprinkle of fresh parsley or cilantro adds brightness.
• Tangy Topping: A dollop of sour cream, Greek yogurt, or a drizzle of sriracha can add a delightful contrast.
• Green Salad: A simple side salad with a light vinaigrette balances the richness of the dish.
• Crusty Bread: Perfect for soaking up any leftover savory juices.

Common Pitfalls to Avoid

To ensure your Easy Sausage and Rice Skillet turns out perfectly every time, steer clear of these common mistakes:

• Not Rinsing Rice: This can lead to a gummy, starchy texture.
• Opening the Lid Too Soon: Resist the urge! It disrupts the simmering process and can result in undercooked rice.
• Overcrowding the Pan: Ensure your skillet is large enough to allow ingredients to cook evenly.
• Burning the Garlic: Garlic cooks quickly; add it towards the end of sautéing vegetables and stir constantly.
• Not Tasting and Adjusting: Sausage and seasonings can vary greatly. Always taste before serving and adjust salt, pepper, or spice as needed.

Storing Your Masterpiece

Leftovers are a weeknight dinner’s best friend! Store any remaining sausage and rice skillet in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water if the rice seems dry.

Your New Weeknight Go-To

This Easy Sausage and Rice Skillet is more than just a recipe; it’s a solution. It’s a testament to how delicious and satisfying weeknight meals can be without demanding hours in the kitchen. With its smoky, spicy, and comforting flavors, it’s destined to become a staple in your recipe rotation. So next time you’re faced with a looming weeknight dinner, remember this one-pan wonder. Give it a try and experience the joy of a simple, flavorful meal made with love. Happy cooking!

Frequently Asked Questions

Cajun Sausage and Rice Skillet

• Author: Chef Mia

Print Recipe

Pin Recipe

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Description

A one-pan wonder that’s packed with smoky sausage, vibrant bell peppers, Cajun spice, and fluffy rice. This quick and flavorful meal is perfect for busy weeknights or when you’re craving a taste of the South.

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Ingredients

Scale 1x2x3x

• 12 ozsmoked sausage (Andouille or Kielbasa), sliced into ½-inch rounds1 cuplong-grain white rice, rinsed1red bell pepper, diced1green bell pepper, diced1medium yellow or white onion, diced3cloves garlic, minced1½ cupschicken broth2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 1 cuplong-grain white rice, rinsed1red bell pepper, diced1green bell pepper, diced1medium yellow or white onion, diced3cloves garlic, minced1½ cupschicken broth2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 1red bell pepper, diced1green bell pepper, diced1medium yellow or white onion, diced3cloves garlic, minced1½ cupschicken broth2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 1green bell pepper, diced1medium yellow or white onion, diced3cloves garlic, minced1½ cupschicken broth2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 1medium yellow or white onion, diced3cloves garlic, minced1½ cupschicken broth2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 3cloves garlic, minced1½ cupschicken broth2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 1½ cupschicken broth2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 2 tbspCajun seasoning (store-bought or homemade)1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• 1 tbspolive oilSalt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• Salt and pepper to tasteFresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• Fresh parsley (optional, for garnish)Green onions (optional, for garnish)Hot sauce (optional, for serving)
• Green onions (optional, for garnish)Hot sauce (optional, for serving)
• Hot sauce (optional, for serving)

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Instructions

1. 1️⃣Prepare the Ingredients:Slice the sausage into ½-inch rounds.Dice the bell peppers and onion, and mince the garlic.Rinse the rice under cold water until the water runs clear to remove excess starch.2️⃣Cook the Sausage:Heat 1 tablespoon of olive oil in a large skillet over medium heat.Add the sliced sausage and cook for 5-7 minutes until browned and crispy on the edges.Remove the sausage from the skillet and set aside.3️⃣Sauté the Veggies:In the same skillet, add the diced onion and bell peppers.Sauté for about 3 minutes, stirring occasionally, until softened.Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
2. Slice the sausage into ½-inch rounds.
3. Dice the bell peppers and onion, and mince the garlic.Rinse the rice under cold water until the water runs clear to remove excess starch.2️⃣Cook the Sausage:Heat 1 tablespoon of olive oil in a large skillet over medium heat.Add the sliced sausage and cook for 5-7 minutes until browned and crispy on the edges.Remove the sausage from the skillet and set aside.3️⃣Sauté the Veggies:In the same skillet, add the diced onion and bell peppers.Sauté for about 3 minutes, stirring occasionally, until softened.Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
4. Rinse the rice under cold water until the water runs clear to remove excess starch.2️⃣Cook the Sausage:Heat 1 tablespoon of olive oil in a large skillet over medium heat.Add the sliced sausage and cook for 5-7 minutes until browned and crispy on the edges.Remove the sausage from the skillet and set aside.3️⃣Sauté the Veggies:In the same skillet, add the diced onion and bell peppers.Sauté for about 3 minutes, stirring occasionally, until softened.Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
5. 2️⃣Cook the Sausage:
6. Heat 1 tablespoon of olive oil in a large skillet over medium heat.Add the sliced sausage and cook for 5-7 minutes until browned and crispy on the edges.Remove the sausage from the skillet and set aside.3️⃣Sauté the Veggies:In the same skillet, add the diced onion and bell peppers.Sauté for about 3 minutes, stirring occasionally, until softened.Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
7. Add the sliced sausage and cook for 5-7 minutes until browned and crispy on the edges.Remove the sausage from the skillet and set aside.3️⃣Sauté the Veggies:In the same skillet, add the diced onion and bell peppers.Sauté for about 3 minutes, stirring occasionally, until softened.Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
8. Remove the sausage from the skillet and set aside.
9. 3️⃣Sauté the Veggies:In the same skillet, add the diced onion and bell peppers.Sauté for about 3 minutes, stirring occasionally, until softened.Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
10. In the same skillet, add the diced onion and bell peppers.Sauté for about 3 minutes, stirring occasionally, until softened.Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
11. Sauté for about 3 minutes, stirring occasionally, until softened.
12. Add the minced garlic and cook for an additional minute until fragrant.4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
13. 4️⃣Toast the Rice:Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
14. Add the rinsed rice to the skillet and stir to combine with the vegetables and oil.
15. Toast the rice for about 2 minutes, stirring occasionally, until it smells fragrant and begins to turn golden.5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
16. 5️⃣Cook the Rice:Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
17. Pour in the chicken broth and sprinkle in the Cajun seasoning. Stir well to combine.
18. Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes, or until the rice is tender and the liquid is fully absorbed.6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
19. 6️⃣Combine and Finish:Once the rice is cooked, return the sausage to the skillet.Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
20. Once the rice is cooked, return the sausage to the skillet.
21. Stir everything together and cook for an additional 3-5 minutes to allow the flavors to meld.7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
22. 7️⃣Serve:Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.
23. Serve hot, garnished with chopped parsley, green onions, and a drizzle of hot sauce, if desired.

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Notes

Adjust Spice Level:Use more or less Cajun seasoning or hot sauce based on your spice preference.Make it Your Own:Add other vegetables like celery, diced tomatoes, or corn for added flavor and texture.Storage:Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Make it Your Own:Add other vegetables like celery, diced tomatoes, or corn for added flavor and texture.Storage:Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Storage:Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.

Cheeseburger Tortellini A One-Pot Dinner Recipe

Craving a Cheesy, Comforting Meal?

Are you on the hunt for a dinner that’s both incredibly satisfying and remarkably easy to make? If the thought of combining the beloved flavors of a juicy cheeseburger with the comforting embrace of cheesy tortellini in a rich, creamy sauce sounds like a dream, then you’re in the right place! This One-Pot Cheeseburger Tortellini Skillet is poised to become your new weeknight hero. Imagine: tender tortellini swimming in a velvety sauce bursting with the savory essence of ground beef, tangy tomato, and melted cheddar – all cooked in a single pot, minimizing cleanup and maximizing flavor. This recipe delivers a hearty, flavorful, and quick meal that’s perfect for busy evenings when you need comfort food without the fuss. Get ready to redefine your weeknight dinners!

Mouthwatering Ingredients for Your Cheeseburger Tortellini

The magic of this dish lies in its simplicity and the harmonious blend of familiar cheeseburger flavors transformed into a pasta dish. Here’s what you’ll need:

The Star: Refrigerated Tortellini

1 (20 ounce) package refrigerated cheese tortellini: These little pillows of joy are the heart of our dish. They cook quickly and absorb the sauce beautifully. You can also use refrigerated spinach or meat tortellini if you prefer.

Lean Ground Beef

1 pound lean ground beef (85% or 90% lean): This provides that classic, savory cheeseburger foundation. Using leaner beef helps prevent the sauce from becoming overly greasy.

Aromatic Onion

1 medium yellow onion, finely chopped: Onions bring essential sweetness and depth. A yellow onion offers a good balance of sweetness and sharpness when cooked.

Pungent Garlic

3-4 cloves garlic, minced: Garlic is non-negotiable for that irresistible aroma and punchy flavor. Mince it finely to distribute its flavor evenly.

Rich Diced Tomatoes

1 (14.5 ounce) can diced tomatoes, undrained: These add a burst of acidity and texture, mimicking the tanginess of a burger’s toppings. Fire-roasted tomatoes can add an extra layer of smoky flavor.

Savory Beef Broth

2 cups beef broth: This forms the base of our luscious sauce, infusing it with deep, savory notes. Low-sodium is recommended to control saltiness.

Luxurious Heavy Cream

1/2 cup heavy cream: This is what brings the luxurious, creamy texture that coats the tortellini and elevates the dish from simple to decadent. For a lighter option, see the Healthier Alternatives section.

Sharp Cheddar Cheese

1 1/2 cups shredded sharp cheddar cheese: The quintessential cheeseburger cheese! Sharp cheddar offers a robust, tangy flavor that stands up well to the other ingredients. Monterey Jack or a mix of cheddar and Colby would also be delicious.

Flavorful Seasonings

1 teaspoon salt, or to taste
1/2 teaspoon black pepper, or to taste
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Optional: 1 teaspoon Worcestershire sauce for extra umami

Optional Garnishes

Chopped fresh parsley, for color and freshness
Sesame seeds (to mimic a burger bun!)
Diced pickles or relish, for that classic burger tang
Extra shredded cheddar cheese

Speedy Preparation and Delicious Results

Compared to traditional homemade pasta dishes or complex casseroles, this one-pot wonder is significantly faster. The average pasta dinner can take anywhere from 30-50 minutes, often involving multiple pots. This Cheeseburger Tortellini clocks in at a speedy 35 minutes, with most of that being hands-off simmering time, making it a genuine weeknight champion.

Crafting Your One-Pot Cheeseburger Tortellini

Follow these simple steps to create your ultimate one-pot meal.

Step 1: Brown the Beef and Aromatics

Grab a large skillet or Dutch oven (at least 10-12 inches). Heat it over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until it’s browned and no pink remains. Drain off any excess grease.

Add the chopped onion to the skillet with the browned beef. Cook, stirring occasionally, until the onion begins to soften and turn translucent, about 5-7 minutes. Then, stir in the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic!

Step 2: Add Liquids and Tomatoes

Pour in the undrained diced tomatoes and the beef broth. Add the salt, black pepper, garlic powder, onion powder, and Worcestershire sauce (if using). Stir everything together to combine, scraping up any browned bits from the bottom of the pan – that’s where a lot of the flavor is!

Step 3: Simmer and Thicken the Sauce

Bring the mixture to a simmer. Reduce the heat to medium-low, cover the skillet, and let it simmer gently for about 10 minutes. This allows the flavors to meld beautifully and the sauce to start thickening slightly.

Step 4: Stir in Tortellini and Cheese

Uncover the skillet. Stir in the refrigerated tortellini. Ensure they are submerged in the liquid as much as possible. Cover the skillet again and cook for another 5-7 minutes, or until the tortellini are tender and cooked through. The sauce should have thickened considerably.

Once the tortellini are cooked, remove the skillet from the heat. Stir in the heavy cream and about 1 cup of the shredded cheddar cheese. Stir gently until the cheese is melted and the sauce is wonderfully creamy and cohesive. Taste and adjust seasonings if needed.

Step 5: Serve and Garnish

Ladle the Cheeseburger Tortellini into bowls. Sprinkle with the remaining shredded cheddar cheese for extra gooeyness, and garnish with fresh parsley, sesame seeds, or diced pickles if desired. Serve immediately and enjoy the one-pot magic!

Nutritional Snapshot

While exact nutritional values can vary based on specific ingredients used, a typical serving of this Cheeseburger Tortellini offers:

• Calories: Approximately 550-650 per serving
• Protein: High, from ground beef and tortellini
• Fat: Moderate, primarily from cheese and cream
• Carbohydrates: Moderate, from tortellini and vegetables

(Note: This is an estimation. For precise nutritional data, it’s recommended to use a recipe calculator with your specific ingredients.)

Healthier Twists on a Classic

Looking to lighten up this delicious dish without sacrificing too much flavor? Try these swaps:

• Lighter Cream Base: Substitute half of the heavy cream with whole milk or half-and-half. For an even lighter version, stir in some plain Greek yogurt at the very end, off the heat (be careful, it can curdle if heated too much).
• Leaner Protein: Opt for ground turkey or chicken instead of beef.
• Whole Wheat Tortellini: If available, choose whole wheat tortellini for added fiber.
• Extra Veggies: Stir in some spinach, chopped mushrooms, or bell peppers with the onions for added nutrients and volume.
• Reduced Cheese: Use a sharp cheese and a smaller amount, or opt for a reduced-fat cheddar.

Perfect Pairings for Your Tortellini

This hearty tortellini dish is a meal in itself, but it pairs wonderfully with:

• A simple side salad with a light vinaigrette to cut through the richness.
• Steamed or roasted broccoli or green beans.
• Garlic bread or crusty bread for soaking up any extra sauce.

Avoiding Common Cheeseburger Tortellini Pitfalls

To ensure your recipe turns out perfectly every time:

• Don’t Overcook the Tortellini: They continue to cook slightly in the sauce. Add them towards the end and check for tenderness to avoid mushy pasta.
• Drain Grease Properly: Thoroughly drain the fat from the ground beef after browning to prevent an oily sauce.
• Scrape the Bottom: Those browned bits (fond) stuck to the bottom of the pan are flavor gold! Make sure to scrape them up when adding liquids.
• Don’t Boil the Cream: Add the cream and cheese off the heat or on very low heat to prevent the sauce from separating or curdling.

Storing Your Delicious Creation

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. The sauce may thicken further upon reheating. When reheating, you might want to add a splash of milk or broth to loosen it up.

A Delectable Dinner, Simplified

This Cheeseburger Tortellini Skillet is more than just a meal; it’s an experience. It’s the ultimate comfort food that brings together beloved flavors in a wonderfully easy, one-pot format. Perfect for family dinners, busy weeknights, or whenever you need a burst of cheesy, savory goodness. Give it a try and discover your new favorite go-to dinner recipe!

Frequently Asked Questions

Cheeseburger Tortellini Skillet

• Author: Chef Mia

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Description

This one-panCheeseburger Tortellini Skilletcombines the comforting flavors of a cheeseburger with cheesy tortellini in a creamy, flavorful sauce. A perfect weeknight meal that’s quick, hearty, and satisfying!

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Ingredients

Scale 1x2x3x

• 1lb lean ground beef1 cupdiced yellow onion1/2 tspsalt1/2 tsppepper1 tbspminced garlic19 ozfrozen cheese tortellini10.5 ozcondensed cheddar soup10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 1 cupdiced yellow onion1/2 tspsalt1/2 tsppepper1 tbspminced garlic19 ozfrozen cheese tortellini10.5 ozcondensed cheddar soup10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 1/2 tspsalt1/2 tsppepper1 tbspminced garlic19 ozfrozen cheese tortellini10.5 ozcondensed cheddar soup10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 1/2 tsppepper1 tbspminced garlic19 ozfrozen cheese tortellini10.5 ozcondensed cheddar soup10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 1 tbspminced garlic19 ozfrozen cheese tortellini10.5 ozcondensed cheddar soup10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 19 ozfrozen cheese tortellini10.5 ozcondensed cheddar soup10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 10.5 ozcondensed cheddar soup10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 10 ozRotel diced tomatoes and green chilies (not drained)1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 1 cupmilk1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 1 tbspyellow mustard1/4 cupketchup2 cupsshredded cheddar cheese
• 1/4 cupketchup2 cupsshredded cheddar cheese
• 2 cupsshredded cheddar cheese

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Instructions

1. 1️⃣Cook the Ground Beef:
2. Place a large, oven-safe skillet over medium-high heat and add the ground beef and diced onions.Stir and crumble the beef as it cooks, ensuring the onions soften.Once the beef is fully browned, drain any excess grease.2️⃣Season the Beef:Add the salt, pepper, and minced garlic to the skillet. Stir well and cook for one more minute to release the garlic’s aroma.3️⃣Add Tortellini and Base Ingredients:Stir the frozen cheese tortellini into the skillet.Add the condensed cheddar soup and the Rotel (with its juices), stirring until well combined.4️⃣Create the Sauce:Pour in the milk, yellow mustard, and ketchup. Stir thoroughly.Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
3. Stir and crumble the beef as it cooks, ensuring the onions soften.Once the beef is fully browned, drain any excess grease.2️⃣Season the Beef:Add the salt, pepper, and minced garlic to the skillet. Stir well and cook for one more minute to release the garlic’s aroma.3️⃣Add Tortellini and Base Ingredients:Stir the frozen cheese tortellini into the skillet.Add the condensed cheddar soup and the Rotel (with its juices), stirring until well combined.4️⃣Create the Sauce:Pour in the milk, yellow mustard, and ketchup. Stir thoroughly.Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
4. Once the beef is fully browned, drain any excess grease.
5. 2️⃣Season the Beef:Add the salt, pepper, and minced garlic to the skillet. Stir well and cook for one more minute to release the garlic’s aroma.3️⃣Add Tortellini and Base Ingredients:Stir the frozen cheese tortellini into the skillet.Add the condensed cheddar soup and the Rotel (with its juices), stirring until well combined.4️⃣Create the Sauce:Pour in the milk, yellow mustard, and ketchup. Stir thoroughly.Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
6. Add the salt, pepper, and minced garlic to the skillet. Stir well and cook for one more minute to release the garlic’s aroma.3️⃣Add Tortellini and Base Ingredients:Stir the frozen cheese tortellini into the skillet.Add the condensed cheddar soup and the Rotel (with its juices), stirring until well combined.4️⃣Create the Sauce:Pour in the milk, yellow mustard, and ketchup. Stir thoroughly.Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
7. 3️⃣Add Tortellini and Base Ingredients:
8. Stir the frozen cheese tortellini into the skillet.Add the condensed cheddar soup and the Rotel (with its juices), stirring until well combined.4️⃣Create the Sauce:Pour in the milk, yellow mustard, and ketchup. Stir thoroughly.Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
9. Add the condensed cheddar soup and the Rotel (with its juices), stirring until well combined.4️⃣Create the Sauce:Pour in the milk, yellow mustard, and ketchup. Stir thoroughly.Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
10. 4️⃣Create the Sauce:
11. Pour in the milk, yellow mustard, and ketchup. Stir thoroughly.Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
12. Bring the mixture to a boil.5️⃣Simmer the Tortellini:Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
13. 5️⃣Simmer the Tortellini:
14. Reduce the heat to medium-low and cover the skillet with a lid.Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
15. Allow the tortellini to simmer for 5-6 minutes, stirring once halfway through to prevent sticking.6️⃣Melt the Cheese:Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
16. 6️⃣Melt the Cheese:
17. Remove the lid and stir well to combine everything.Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
18. Sprinkle the shredded cheddar cheese evenly over the top.Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
19. Place the skillet under the broiler for 2-3 minutes, or until the cheese is melted and golden brown. Alternatively, you can cover the skillet with the lid and let the cheese melt on the stovetop.
20. 7️⃣Rest and Serve:Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
21. Remove the skillet from the oven and let it rest for a few minutes.Serve hot and enjoy your cheeseburger-inspired tortellini dish!
22. Serve hot and enjoy your cheeseburger-inspired tortellini dish!

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Notes

Customizations:Add crumbled cooked bacon, diced pickles, or even a drizzle of BBQ sauce for a twist.Storage:Refrigerate leftovers in an airtight container for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of milk if the sauce thickens.Make It Spicy:Use spicy Rotel or add a dash of hot sauce for a little heat.
Storage:Refrigerate leftovers in an airtight container for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of milk if the sauce thickens.Make It Spicy:Use spicy Rotel or add a dash of hot sauce for a little heat.
Make It Spicy:Use spicy Rotel or add a dash of hot sauce for a little heat.