Description
A quick and easy sheet pan dinner with tender beef and crisp broccoli in a savory sauce, ready in just 15 minutes.
Ingredients
Scale
- 1 lb flank steak, thinly sliced against the grain
- 3 cups broccoli florets
- 2 tablespoons olive oil
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 tablespoon sesame seeds (for garnish, optional)
- Cooked rice or noodles for serving
Instructions
- Preheat oven to 450°F (232°C) and line a sheet pan with parchment paper.
- In a small bowl, whisk together soy sauce, brown sugar, sesame oil, garlic, ginger, cornstarch, and water to make the sauce.
- In a large bowl, toss the sliced beef and broccoli florets with olive oil and half of the sauce.
- Spread the beef and broccoli in a single layer on the prepared sheet pan.
- Roast for 10-12 minutes, until beef is cooked through and broccoli is tender-crisp.
- Drizzle the remaining sauce over the cooked beef and broccoli, toss to coat, and sprinkle with sesame seeds if desired.
- Serve immediately over rice or noodles.
Notes
For extra heat, add 1/2 teaspoon red pepper flakes to the sauce. You can substitute beef with chicken or tofu if desired.
Nutrition
- Calories: 380 kcal
- Sugar: 8 g
- Fat: 18 g
- Carbohydrates: 18 g
- Protein: 35 g