One Pan Balsamic Chicken

One Pan Balsamic Chicken

There’s something undeniably comforting about a dish that comes together effortlessly yet delivers bold, restaurant-quality flavors. This One Pan Balsamic Chicken is exactly that—a weeknight hero that requires minimal cleanup and maximum taste. Imagine tender chicken breasts glazed in a rich, tangy-sweet balsamic reduction, nestled alongside caramelized vegetables, all cooked to perfection in a single pan. Whether you’re a busy parent, a cooking novice, or simply someone who appreciates a delicious meal without the fuss, this recipe is about to become a staple in your kitchen.

Why You’ll Love This Recipe

1. Effortless Cleanup: With only one pan needed, you’ll spend less time scrubbing dishes and more time enjoying your meal. This is a game-changer for busy weeknights.

2. Bursting with Flavor: The balsamic glaze reduces into a sticky, sweet, and slightly tangy sauce that coats the chicken and vegetables beautifully. It’s a flavor profile that feels gourmet but is surprisingly simple to achieve.

3. Versatile and Adaptable: This recipe welcomes creativity. Swap out vegetables, adjust the sweetness or acidity of the glaze, or even use chicken thighs instead of breasts—it’s forgiving and flexible.

4. Healthy and Balanced: Packed with lean protein and colorful veggies, this dish is as nutritious as it is delicious. It’s a meal you can feel good about serving to your family.

5. Impressive Enough for Guests: Don’t let the simplicity fool you. The glossy, caramelized finish of the balsamic chicken makes it worthy of a dinner party or date night at home.

Ingredients Breakdown

Chicken Breasts: Boneless, skinless chicken breasts are the star here. They cook quickly and absorb the balsamic glaze beautifully. For extra juiciness, opt for thicker cuts or pound them to an even thickness.

Balsamic Vinegar: The backbone of the dish. A good-quality balsamic vinegar makes all the difference—its natural sweetness and acidity balance the savory elements. Aged balsamic will yield a richer flavor.

Honey or Maple Syrup: Adds depth and sweetness to the glaze, counteracting the vinegar’s sharpness. Honey offers a floral note, while maple syrup brings a warm, earthy undertone.

Garlic: Freshly minced garlic infuses the sauce with aromatic depth. Don’t skip it—this is where the magic starts.

Fresh Herbs (Rosemary or Thyme): These herbs elevate the dish with their fragrant, earthy notes. Rosemary pairs particularly well with balsamic’s robustness.

Cherry Tomatoes and Red Onion: These vegetables caramelize in the pan, adding pops of sweetness and texture. The tomatoes burst, mingling their juices with the glaze for a luscious sauce.

How to Make One Pan Balsamic Chicken

Step 1: Prep the Chicken
Pat the chicken breasts dry with paper towels to ensure a good sear. Season generously with salt and pepper on both sides. Let them sit at room temperature for 10 minutes—this helps them cook evenly.

Step 2: Sear the Chicken
Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken and sear for 5–6 minutes per side, until golden brown. Transfer to a plate—the chicken will finish cooking later.

Step 3: Sauté the Aromatics
In the same pan, reduce the heat to medium and add minced garlic, stirring for about 30 seconds until fragrant. Be careful not to burn it—garlic turns bitter if overcooked.

Step 4: Deglaze with Balsamic
Pour in the balsamic vinegar and honey, scraping up any browned bits from the pan (this is where the flavor lives). Let the mixture simmer for 2 minutes to thicken slightly.

Step 5: Add Vegetables and Finish Cooking
Return the chicken to the pan, nestling it among halved cherry tomatoes and sliced red onion. Spoon some of the glaze over the chicken. Sprinkle with fresh rosemary or thyme. Cover and cook for 8–10 minutes, until the chicken reaches 165°F internally and the tomatoes soften.

Step 6: Reduce the Glaze
Uncover and let the sauce bubble for another 2–3 minutes until it thickens into a glossy coating. Garnish with fresh herbs before serving.

Pro Tips for the Best Results

1. Don’t Crowd the Pan: Sear the chicken in batches if your skillet isn’t large enough. Overcrowding leads to steaming instead of browning.

2. Use a Meat Thermometer: To avoid dry chicken, pull it off the heat once it hits 165°F. Carryover cooking will do the rest.

3. Adjust Sweetness to Taste: If your balsamic is very tart, add an extra drizzle of honey. Taste the sauce as it reduces and tweak as needed.

4. Fresh Herbs Are Key: Dried herbs can’t compete with the brightness of fresh rosemary or thyme here. If you must substitute, use half the amount of dried.

5. Let the Chicken Rest: Allow the chicken to rest for 5 minutes before slicing. This keeps the juices locked in.

Variations and Substitutions

Protein Swaps: Chicken thighs work wonderfully here—they’re harder to overcook and add richer flavor. For a vegetarian twist, try portobello mushrooms or tofu.

Vegetable Options: Swap cherry tomatoes for bell peppers, zucchini, or asparagus. Root vegetables like carrots or sweet potatoes add heartiness in cooler months.

Vinegar Alternatives: If balsamic isn’t your favorite, try a mix of red wine vinegar and a touch of molasses for depth.

Dairy-Free or Creamy Version: For extra richness, stir in a splash of coconut milk or cream at the end. Parmesan shavings also make a delicious garnish.

What to Serve With It

This One Pan Balsamic Chicken is a complete meal on its own, but here are some pairing ideas to round out your dinner:

Grains: Serve over fluffy quinoa, couscous, or brown rice to soak up the delicious sauce.

Pasta: Toss with whole wheat penne or spaghetti for a heartier dish.

Bread: A crusty baguette or garlic bread is perfect for mopping up every last drop of glaze.

Salad: Balance the richness with a crisp arugula salad dressed in lemon vinaigrette.

Wine Pairing: A medium-bodied red like Pinot Noir or a dry Rosé complements the balsamic’s acidity beautifully.

How to Store and Reheat

Refrigeration: Store leftovers in an airtight container for up to 3 days. The flavors meld even more, making it great for meal prep.

Freezing: Freeze portions in freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating: Warm gently in a skillet over low heat with a splash of water or broth to revive the sauce. Microwaving can dry out the chicken, so use short bursts if necessary.

Frequently Asked Questions (FAQs)

Can I use chicken tenders instead of breasts?
Absolutely. Chicken tenders cook faster, so reduce the searing time to 3–4 minutes per side and adjust the final cooking time accordingly.

Why is my glaze too thin?
If the sauce hasn’t thickened enough, remove the chicken and veggies and let the liquid simmer uncovered for a few extra minutes. It will reduce further.

Is this recipe gluten-free?
Yes, as long as you use certified gluten-free balsamic vinegar (some brands may contain additives). All other ingredients are naturally gluten-free.

Can I make this ahead of time?
You can prep the ingredients in advance, but for the best texture, cook the dish just before serving. The vegetables lose their vibrancy if reheated.

What if I don’t have fresh herbs?
While fresh is ideal, 1 teaspoon of dried rosemary or thyme can be substituted. Add it when you sauté the garlic to bloom the flavors.

Final Thoughts

This One Pan Balsamic Chicken is proof that great food doesn’t have to be complicated. It’s a recipe that meets you where you are—whether you’re short on time, energy, or ingredients—and still delivers a meal that feels special. The first time I made it, I was amazed at how such simple steps could create something so flavorful. Now, it’s my go-to when I want to impress without stress. I hope it becomes a favorite in your home too, sparking joy around the dinner table one delicious bite at a time.

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One Pan Balsamic Chicken

  • Author: Chef Emily

Description

A delicious and easy one-pan meal featuring tender chicken breasts glazed in a sweet and tangy balsamic reduction, paired with roasted vegetables for a complete dinner.


Ingredients

Scale

For the Crust:

  • For the Chicken:
  • 4 boneless, skinless chicken breasts
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • For the Balsamic Glaze:
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • For the Vegetables:
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 1 cup cherry tomatoes
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

1. Prepare the Crust:

  1. Preheat oven to 400°F (200°C).
  2. Season chicken breasts with salt and pepper.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat. Add chicken and cook for 4-5 minutes per side until golden brown. Remove chicken and set aside.
  4. In the same skillet, add bell peppers, red onion, and cherry tomatoes. Drizzle with olive oil, salt, and pepper. Toss to coat.
  5. In a small bowl, whisk together balsamic vinegar, honey, garlic, and thyme.
  6. Return chicken to the skillet, nestling it among the vegetables. Pour the balsamic mixture over the chicken and vegetables.
  7. Transfer the skillet to the oven and bake for 20-25 minutes, or until chicken is cooked through (internal temperature of 165°F).
  8. Remove from oven and let rest for 5 minutes before serving. Drizzle with additional balsamic glaze if desired.

Notes

For extra flavor, marinate the chicken in the balsamic mixture for 30 minutes before cooking. If you don’t have an oven-safe skillet, transfer everything to a baking dish before baking.

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