Coconut Mango Chia Pudding

Coconut Mango Chia Pudding

If you’re searching for a tropical-inspired breakfast, snack, or dessert that’s both nutritious and indulgent, this Coconut Mango Chia Pudding is about to become your new favorite. Creamy coconut milk meets sweet, juicy mango in a chia seed pudding that’s as vibrant in flavor as it is in color. Whether you’re meal-prepping for the week or hosting a brunch, this recipe delivers a taste of paradise with minimal effort. Let’s dive into why this dish is a must-try and how to make it perfectly every time.

Why You’ll Love This Recipe

First, let’s talk about what makes this Coconut Mango Chia Pudding so irresistible. Here are just a few reasons you’ll want to make it again and again:

  • Effortless and meal-prep friendly – This recipe requires just a few minutes of active prep time, and the chia seeds do the rest of the work overnight. It’s perfect for busy mornings or when you need a grab-and-go breakfast.
  • Naturally sweet and refreshing – The combination of ripe mango and creamy coconut milk creates a dessert-like treat without excessive added sugars. It’s a guilt-free way to satisfy your sweet tooth.
  • Packed with nutrients – Chia seeds are loaded with fiber, omega-3s, and protein, while mango provides a boost of vitamin C and antioxidants. Together, they make a powerhouse breakfast or snack.
  • Versatile and customizable – Whether you prefer it thick and pudding-like or lighter with extra fruit, this recipe adapts to your texture and flavor preferences.
  • Visually stunning – The bright yellow mango puree layered with white coconut chia pudding makes for an eye-catching dish that’s as Instagram-worthy as it is delicious.

Ingredients Breakdown

Understanding each ingredient’s role helps you make the best possible Coconut Mango Chia Pudding. Here’s what you’ll need and why:

  • Chia seeds – These tiny seeds expand when soaked, creating a gel-like texture that forms the pudding’s base. They’re rich in fiber and healthy fats.
  • Full-fat coconut milk – Using full-fat coconut milk ensures a luxuriously creamy texture. Light coconut milk can work but may result in a thinner pudding.
  • Ripe mango – The star of the show, mango adds natural sweetness and tropical flavor. Look for fragrant, slightly soft mangoes for the best taste.
  • Maple syrup or honey – A touch of natural sweetener enhances the flavors, but you can adjust or omit it based on preference.
  • Vanilla extract – A splash of vanilla rounds out the flavors, adding warmth and depth.
  • Shredded coconut (optional) – For garnish, toasted coconut adds a delightful crunch and extra coconut flavor.

How to Make Coconut Mango Chia Pudding

Now, let’s walk through the simple steps to create this dreamy pudding:

  1. Prepare the chia pudding base – In a bowl, whisk together 1/2 cup of chia seeds, 1 1/2 cups of full-fat coconut milk, 1-2 tablespoons of maple syrup (or honey), and 1 teaspoon of vanilla extract. Stir well to prevent clumping.
  2. Let it rest – Cover the bowl and refrigerate for at least 4 hours, or preferably overnight. The chia seeds will absorb the liquid and thicken into a pudding consistency.
  3. Blend the mango puree – While the chia pudding sets, peel and dice 1 large ripe mango. Blend it until smooth, adding a splash of water if needed. For extra sweetness, mix in a teaspoon of maple syrup.
  4. Layer or swirl – Once the chia pudding is set, spoon it into glasses or jars. Top with the mango puree, either in distinct layers or gently swirled for a marbled effect.
  5. Garnish and serve – Finish with toasted shredded coconut, fresh mango cubes, or a drizzle of coconut milk for an elegant touch.

Pro Tips for the Best Results

Want to take your Coconut Mango Chia Pudding to the next level? Try these expert tips:

  • Whisk thoroughly – Chia seeds clump easily, so whisk vigorously when combining them with the liquid to ensure an even texture.
  • Adjust sweetness to taste – Taste your mango before blending. If it’s very ripe, you may not need extra sweetener.
  • Experiment with textures – For a chunkier version, fold small mango pieces into the pudding instead of blending them.
  • Use a high-speed blender – For the smoothest mango puree, blend until completely silky. A food processor works too but may leave slight texture.
  • Let it set properly – Don’t rush the soaking time. Overnight chilling yields the best consistency.

Variations and Substitutions

This recipe is wonderfully adaptable. Here are some delicious twists to try:

  • Dairy-free or vegan – Stick with coconut milk and maple syrup to keep it plant-based.
  • Lower-carb option – Swap the mango for berries or reduce the sweetener.
  • Protein boost – Stir in a scoop of vanilla protein powder to the chia mixture before refrigerating.
  • Tropical fusion – Add diced pineapple, kiwi, or passionfruit for a multi-fruit variation.
  • Spiced version – A pinch of cinnamon or cardamom in the chia base adds warmth.

What to Serve With It

While this Coconut Mango Chia Pudding is delightful on its own, pairing it with complementary dishes can turn it into a full meal or brunch spread. Consider serving it with:

  • Fresh fruit salad – A mix of berries, banana, and kiwi adds freshness and color.
  • Granola or nuts – For extra crunch, top with homemade granola or toasted almonds.
  • Iced coffee or herbal tea – A chilled matcha latte or hibiscus tea pairs beautifully.
  • Yogurt parfait – Layer it with Greek yogurt for added creaminess and protein.

How to Store and Reheat

This pudding is an excellent make-ahead option. Here’s how to store it properly:

  • Refrigeration – Store in an airtight container for up to 4 days. The texture may thicken further over time; stir in a splash of coconut milk if needed.
  • Freezing – Freezing isn’t recommended, as chia pudding can become grainy when thawed.
  • Serving leftovers – Enjoy chilled straight from the fridge. If separation occurs, give it a quick stir before serving.

Frequently Asked Questions (FAQs)

Here are answers to common questions about Coconut Mango Chia Pudding:

Can I use frozen mango? Yes, frozen mango works well. Thaw it before blending, or blend while still slightly frozen for a thicker puree.

Why is my chia pudding too runny? This usually means the chia seeds didn’t absorb enough liquid. Try adding more chia seeds (1 tablespoon at a time) and refrigerating longer.

Is there a substitute for coconut milk? Almond milk or cashew milk can be used, but the pudding will be less creamy. For richness, mix half coconut milk with another dairy-free milk.

Can I make this without a blender? Absolutely! Simply mash the mango with a fork for a chunkier texture.

How do I prevent clumping? Whisk the chia seeds vigorously when mixing, or blend all ingredients briefly for a smoother start.

Final Thoughts

Coconut Mango Chia Pudding is more than just a recipe—it’s a little jar of sunshine that brings joy to any meal. Whether you savor it as a quick breakfast, a post-workout snack, or a light dessert, its creamy texture and tropical flavors never disappoint. The best part? It’s endlessly adaptable, so you can make it your own with different fruits, spices, or toppings. Give it a try, and I’d love to hear how you customize it. Happy pudding-making!

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Coconut Mango Chia Pudding

  • Author: Healthy Eats Kitchen

Description

A tropical and creamy chia pudding layered with sweet mango puree, perfect for a healthy breakfast or dessert. Packed with fiber, omega-3s, and natural sweetness.


Ingredients

Scale

For the Crust:

  • For the chia pudding:
  • 1 1/2 cups coconut milk (full-fat for creaminess)
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • For the mango layer:
  • 2 ripe mangoes, peeled and diced
  • 1 tablespoon lime juice
  • 1 teaspoon grated ginger (optional)
  • For topping:
  • Toasted coconut flakes
  • Fresh mint leaves
  • Sliced almonds

Instructions

1. Prepare the Crust:

  1. 1. In a bowl, whisk together coconut milk, chia seeds, maple syrup, vanilla, and salt until well combined.
  2. 2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least 4 hours (or overnight).
  3. 3. For the mango layer: Blend mangoes, lime juice, and ginger (if using) until smooth. Refrigerate until ready to assemble.
  4. 4. To serve: Layer chia pudding and mango puree in glasses or bowls.
  5. 5. Top with toasted coconut, mint leaves, and almonds.

Notes

For a vegan version, use maple syrup instead of honey. Pudding thickens more over time – add extra coconut milk if too thick. Unripe mangoes can be used but may need extra sweetener.

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