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Chicken Salad with Cottage Cheese and Blackberries: A Refreshing Low-Carb Delight

  • Author: Chef Mia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Method: Salad
  • Cuisine: American

Description

A refreshing low-carb chicken salad with creamy cottage cheese and juicy blackberries.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1 cup cottage cheese
  • 1/2 cup fresh blackberries
  • 1/4 cup chopped celery
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked chicken, cottage cheese, blackberries, celery, and chives.
  2. Drizzle with lemon juice and gently toss to combine.
  3. Season with salt and pepper to taste.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

For a creamier texture, mash some of the blackberries before mixing. This salad can be stored in an airtight container in the refrigerator for up to 2 days.


Nutrition

  • Calories: 280
  • Sugar: 5g
  • Fat: 12g
  • Carbohydrates: 8g
  • Protein: 35g