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Cheesy Spinach Artichoke Stuffed Soft Pretzels

  • Author: Chef Mia
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour 45 minutes (includes rising time)
  • Yield: 10 pretzels 1x
  • Method: Appetizer
  • Cuisine: American

Description

Soft, chewy pretzels stuffed with a creamy, cheesy spinach artichoke dip filling. Perfect as an appetizer or game day snack.


Ingredients

Scale
  • For the Dough:
  • 1 1/2 cups warm water (110°F)
  • 1 tablespoon active dry yeast
  • 1 tablespoon granulated sugar
  • 4 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter, melted
  • For the Filling:
  • 8 ounces cream cheese, softened
  • 1/2 cup sour cream
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1 cup frozen spinach, thawed and squeezed dry
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • For the Baking Soda Wash:
  • 1/2 cup baking soda
  • 8 cups water
  • For Topping:
  • 1 large egg, beaten
  • Coarse sea salt

Instructions

  1. 1. Make the Dough: In a small bowl, combine warm water, yeast, and sugar. Let stand for 5 minutes until foamy.
  2. 2. In a large bowl, whisk together flour and salt. Add yeast mixture and melted butter; stir until a dough forms.
  3. 3. Turn dough onto a floured surface and knead for 5-7 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place for 1 hour until doubled.
  4. 4. Make the Filling: In a medium bowl, beat cream cheese and sour cream until smooth. Fold in mozzarella, Parmesan, artichoke hearts, spinach, garlic, salt, and pepper. Set aside.
  5. 5. Preheat oven to 425°F. Line two baking sheets with parchment paper.
  6. 6. Punch down dough and divide into 10 equal pieces. On a floured surface, roll each piece into a 10-inch rope. Flatten the rope slightly, then spoon about 2 tablespoons of filling down the center. Pinch the dough closed around the filling, forming a long log. Twist into a pretzel shape, tucking the ends under.
  7. 7. Prepare the Baking Soda Wash: Bring 8 cups of water to a boil. Add baking soda (carefully, it will bubble up). Boil pretzels in batches for 30 seconds per side. Remove with a slotted spoon and place on prepared baking sheets.
  8. 8. Brush pretzels with beaten egg and sprinkle with coarse sea salt.
  9. 9. Bake for 12-15 minutes until golden brown. Cool slightly before serving.

Notes

Filling can be made a day ahead. Store leftover pretzels in an airtight container and reheat in a 350°F oven for 5 minutes.


Nutrition

  • Calories: 380
  • Sugar: 3 g
  • Fat: 20 g
  • Carbohydrates: 38 g
  • Protein: 14 g