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Carrot Cake Energy Balls

  • Author: Chef Mia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 20 balls 1x
  • Method: Snack
  • Cuisine: American

Description

No-bake energy balls that taste just like carrot cake! Made with oats, carrots, coconut, and warm spices, these are perfect for a healthy snack or dessert.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup shredded carrots (about 1 medium carrot)
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/4 cup maple syrup
  • 1/4 cup creamy almond butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon salt
  • 1/4 cup raisins (optional)

Instructions

  1. Line a baking sheet with parchment paper.
  2. In a large bowl, combine rolled oats, shredded carrots, shredded coconut, almond flour, cinnamon, nutmeg, ginger, and salt. Stir until mixed.
  3. Add maple syrup, almond butter, and vanilla extract. Stir until everything is evenly moistened and the mixture holds together when pressed. If using raisins, fold them in now.
  4. Scoop out about 1 tablespoon of mixture and roll into a ball. Place on the prepared sheet.
  5. Repeat with remaining mixture. You should get about 20 balls.
  6. Refrigerate for at least 30 minutes before serving. Store in an airtight container in the fridge for up to a week.

Notes

If the mixture is too dry to roll, add 1-2 teaspoons of water or more almond butter. For a nut-free version, use sunflower seed butter instead of almond butter.


Nutrition

  • Calories: 98
  • Sugar: 5g
  • Fat: 5g
  • Carbohydrates: 12g
  • Protein: 2g