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Baked Ratatouille with Tomatoes, Zucchini, and Eggplant A Healthy and Flavorful Dish

  • Author: Chef Mia
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 6 1x
  • Method: Main Course
  • Cuisine: French

Description

A healthy and flavorful baked ratatouille featuring layers of tomatoes, zucchini, and eggplant, slow-roasted to perfection.


Ingredients

Scale
  • 2 medium eggplants, sliced into 1/4-inch rounds
  • 3 medium zucchinis, sliced into 1/4-inch rounds
  • 4 large tomatoes, sliced into 1/4-inch rounds
  • 1 large onion, thinly sliced
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, toss eggplant and zucchini slices with salt and let sit for 10 minutes to draw out moisture. Pat dry with paper towels.
  3. Arrange sliced tomatoes, zucchini, and eggplant in alternating layers in a baking dish.
  4. Scatter sliced onion and minced garlic over the top.
  5. Drizzle with olive oil and sprinkle with thyme, oregano, salt, and pepper.
  6. Cover the dish with foil and bake for 40 minutes.
  7. Remove foil and bake for an additional 20 minutes until vegetables are tender and lightly browned.
  8. Garnish with fresh basil before serving.

Notes

For added flavor, sprinkle grated Parmesan cheese during the last 10 minutes of baking.


Nutrition

  • Calories: 180 kcal
  • Sugar: 10 g
  • Fat: 10 g
  • Carbohydrates: 18 g
  • Protein: 4 g