Crispy Air Fryer Onion Rings: A Guilt-Free Snack You’ll Crave
There’s something irresistible about onion rings—the satisfying crunch, the sweet bite of onion, that golden perfection. But let’s be honest: deep-fried versions can leave you feeling weighed down (and maybe a little guilty). Enter the air fryer, your trusty kitchen sidekick that delivers all the crispy goodness with a fraction of the oil. These Air Fryer Onion Rings are so good, you’ll forget they’re not straight from a diner fryer!
I first tested this recipe during a girls’ night in, and let’s just say the bowl was empty before the movie’s opening credits finished. My friend Sarah, a self-proclaimed onion ring skeptic, even asked for the recipe—proof that these lighter rings win over everyone. Whether you’re serving them as a game-day snack, burger topper, or just because (no judgment here), they’re a crowd-pleaser. Plus, they’re ready in under 20 minutes—faster than delivery!
Why You’ll Love These Air Fryer Onion Rings
- Healthier: 80% less oil than traditional frying
- Foolproof: No messy splatters or thermometer needed
- Versatile: Pair with burgers, salads, or eat solo with dipping sauces
- Kid-approved: Even picky eaters gobble them up
How to Make Air Fryer Onion Rings
Ingredients You’ll Need
- 1 large sweet onion (Vidalia works great!)
- 1 cup buttermilk (or milk + 1 tbsp vinegar)
- 1 cup panko breadcrumbs
- ½ cup all-purpose flour
- 1 tsp smoked paprika
- ½ tsp garlic powder
- Salt and pepper to taste
- Cooking spray
Step-by-Step Instructions
- Prep the onions: Slice onion into ½-inch rings and separate layers. Soak in buttermilk for 10 minutes (this tenderizes and adds flavor).
- Mix coatings: In one bowl, combine flour and spices. In another, place panko.
- Bread the rings: Shake excess buttermilk off each ring, dredge in flour, then press into panko for maximum crunch.
- Air fry: Arrange rings in a single layer (no overlapping!) in your air fryer basket. Lightly spray with oil. Cook at 375°F for 8–10 minutes, flipping halfway, until golden brown.
Pro Tips for the Best Onion Rings
Double-dip for extra crunch: After the first breading, dip rings back in buttermilk and panko for an ultra-crispy shell. It’s the secret behind my air fryer favorites!
Prevent sogginess: Pat onions dry before soaking in buttermilk, and don’t overcrowd the basket—airflow is key. If needed, cook in batches.
Spice it up: Add cayenne to the flour or toss finished rings with grated Parmesan and parsley. For dipping, try this burger sauce from Serious Eats.
Air Fryer Onion Rings FAQs
Can I use regular breadcrumbs instead of panko? Panko gives the crispiest texture, but regular breadcrumbs work in a pinch (just expect a slightly denser coating).
How do I store leftovers? Reheat in the air fryer at 350°F for 3–4 minutes to revive crispiness. They’re best fresh, though!
Do I need to preheat the air fryer? Yes! A hot air fryer ensures even cooking. Most models preheat in just 2–3 minutes.
Can I make these gluten-free? Absolutely! Swap flour for GF flour blend and use gluten-free panko like Aleia’s.
Why are my onion rings falling apart? If the panko isn’t sticking, press firmly after breading. Thicker onion rings (½-inch) also hold up better.
What’s the best onion variety to use? Sweet onions (Vidalia, Walla Walla) balance the savory coating, but yellow onions work too.
Whether you’re hosting friends or treating yourself to a crispy snack, these Air Fryer Onion Rings are a game-changer. They’re proof that comfort food can be easy and wholesome—no deep-fryer required. For more air fryer magic, try my zucchini chips or buffalo cauliflower bites next. Now, who’s ready to dig in?
Print
Air Fryer Onion Rings
Description
Crispy, golden onion rings made healthier in the air fryer with minimal oil. Perfect as a snack or side dish!
Ingredients
For the Crust:
- For the Onion Rings:
- 2 large yellow onions
- 1 cup all-purpose flour
- 2 large eggs
- 1/4 cup milk
- 1 cup panko breadcrumbs
- 1/2 cup cornmeal
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- For Dipping Sauce (Optional):
- 1/2 cup mayonnaise
- 2 tbsp ketchup
- 1 tsp hot sauce
- 1/2 tsp garlic powder
Instructions
1. Prepare the Crust:
- 1. Slice onions into 1/2-inch thick rings and separate them.
- 2. In a bowl, mix flour, garlic powder, paprika, salt, and pepper.
- 3. In another bowl, whisk eggs and milk.
- 4. In a third bowl, combine panko and cornmeal.
- 5. Dredge each onion ring in flour mixture, then dip in egg wash, and coat with panko mixture.
- 6. Preheat air fryer to 375°F (190°C).
- 7. Lightly spray the air fryer basket with oil and arrange onion rings in a single layer (work in batches).
- 8. Air fry for 8-10 minutes, flipping halfway, until golden and crispy.
- 9. For the dipping sauce, mix mayonnaise, ketchup, hot sauce, and garlic powder in a small bowl.
- 10. Serve onion rings hot with dipping sauce.
Notes
For extra crispiness, refrigerate coated onion rings for 15 minutes before air frying. Do not overcrowd the air fryer basket for even cooking.
