Air Fryer Crispy Onions | Low Fat Fried Onions to Use In Many Dishes

There’s something magical about crispy onions—the way they add a satisfying crunch to salads, soups, burgers, and even mac and cheese. But let’s be honest: traditional deep-fried onions, while delicious, aren’t exactly kind to our waistlines or our hearts. That’s where the air fryer swoops in like a kitchen superhero! With just a fraction of the oil, you can achieve that same golden, crispy perfection without the guilt.

I first fell in love with crispy onions when I was experimenting with ways to jazz up a simple green salad. Store-bought versions were either too greasy or packed with preservatives, so I decided to take matters into my own hands. After a few trials (and a couple of burnt batches—oops!), I perfected this air fryer method. Now, these low-fat fried onions are a staple in my kitchen, adding crunch to everything from loaded baked potatoes to weeknight stir-fries. Trust me, once you try them, you’ll wonder how you ever lived without them!

Why You’ll Love These Air Fryer Crispy Onions

If you’re still on the fence about making your own crispy onions, here’s why this recipe is a game-changer:

• Healthier than deep-fried: Uses just 1 tablespoon of oil instead of cups!
• Quick & easy: Ready in under 15 minutes with minimal effort.
• Versatile: Perfect for topping salads, soups, burgers, casseroles, and more.
• Budget-friendly: Way cheaper than store-bought versions.
• Customizable: Add spices like smoked paprika or garlic powder for extra flavor.

How to Make Air Fryer Crispy Onions

This recipe couldn’t be simpler—just slice, toss, and air fry! Here’s how to get those perfectly crispy onions every time.

Ingredients

• 2 medium yellow onions, thinly sliced
• 1 tbsp olive oil (or avocado oil)
• ½ tsp salt
• ¼ tsp black pepper (optional)
• Pinch of cayenne for a kick (optional)

Instructions

1. Prep the onions: Slice the onions thinly (about ⅛-inch thick) using a sharp knife or mandoline for even cooking.
2. Toss with oil & seasonings: In a bowl, mix the onions with oil, salt, and any additional spices until evenly coated.
3. Air fry: Spread the onions in a single layer in the air fryer basket. Cook at 375°F for 8–10 minutes, shaking the basket halfway, until golden and crispy.
4. Cool & store: Let the onions cool completely—they’ll crisp up even more! Store in an airtight container for up to a week.

Tips for the Best Crispy Onions

Want to take your crispy onions to the next level? Here are my pro tips:

• Don’t overcrowd the basket: Cook in batches if needed for even crispiness.
• Watch closely: Onions can go from golden to burnt quickly in the air fryer.
• Try different onions: Sweet onions or red onions work great too!
• Make a big batch: Double the recipe and freeze extras for later.

For more air fryer inspiration, check out my favorite air fryer vegetable recipes or this handy guide on common air fryer mistakes to avoid.

Ways to Use Your Crispy Onions

These little golden gems aren’t just for topping green beans (though they’re amazing for that!). Here are some of my favorite ways to use them:

• Over creamy soups like tomato bisque
• On burgers or sandwiches for extra crunch
• Mixed into mashed potatoes or mac and cheese
• As a salad topper (try them on a Cobb salad)
• Scattered over roasted veggies or grain bowls

There you have it—crispy, flavorful onions without the deep-fryer mess or calories! Whether you’re sprinkling them over a cozy fall soup or adding them to your favorite sandwich, these air fryer crispy onions are about to become your new secret weapon. The best part? You can enjoy that satisfying crunch anytime, knowing you’ve made a healthier choice. Now, who’s ready to get air frying?

Air Fryer Crispy Onions | Low Fat Fried Onions to Use In Many Dishes

• Author: Your Kitchen Guide

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Description

These air fryer crispy onions are a healthier alternative to traditional deep-fried onions. Perfect for topping burgers, salads, soups, and more with minimal oil and maximum crunch!

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Ingredients

Scale 1x2x3x

For the Crust:

• For the onions:
• 2 large yellow onions, thinly sliced
• 1 tablespoon olive oil
• For the coating:
• 1/4 cup all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika

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Instructions

1. Prepare the Crust:

1. 1. Preheat air fryer to 375°F (190°C) for 5 minutes.
2. 2. In a large bowl, toss the sliced onions with olive oil until evenly coated.
3. 3. In a separate bowl, mix flour, salt, pepper, garlic powder, and paprika.
4. 4. Add the flour mixture to the onions and toss until all slices are lightly coated.
5. 5. Place onions in the air fryer basket in a single layer (work in batches if needed).
6. 6. Air fry for 8-10 minutes, shaking the basket every 3 minutes, until golden brown and crispy.
7. 7. Remove from air fryer and let cool on a paper towel-lined plate (they will crisp more as they cool).
8. 8. Store in an airtight container for up to 1 week.

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Notes

For extra crispy onions, you can spray them lightly with cooking spray before air frying. These work great as burger toppings, salad croutons, or soup garnishes. Make sure not to overcrowd the air fryer basket for best results.