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Air Fryer Chicken Cordon Bleu with Swiss Cheese Sauce

  • Author: Chef Mia
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Method: Main Course
  • Cuisine: French-American

Description

This Air Fryer Chicken Cordon Bleu is a healthier twist on the classic, featuring crispy golden chicken wrapped around ham and Swiss cheese, all cooked to perfection in the air fryer. Served with a creamy Swiss cheese sauce, it makes for a delicious weeknight dinner or special occasion meal.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 slices Swiss cheese
  • 4 slices deli ham
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil spray
  • For the Swiss cheese sauce:
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup shredded Swiss cheese
  • 1/4 teaspoon Dijon mustard
  • Salt and white pepper to taste

Instructions

  1. Prepare the chicken: Place one chicken breast between two sheets of plastic wrap and pound to an even 1/4-inch thickness. Repeat with remaining breasts.
  2. Season each breast with salt and pepper. Place one slice of ham and one slice of Swiss cheese on each breast, then roll up tightly from the short end, tucking in the sides as you go. Secure with toothpicks if needed.
  3. Set up a breading station: In a shallow dish, combine flour, garlic powder, paprika, salt, and pepper. In a second dish, place beaten eggs. In a third dish, combine panko breadcrumbs and Parmesan cheese.
  4. Dredge each chicken roll first in the flour mixture, then dip in the egg, and finally coat with the panko mixture, pressing gently to adhere.
  5. Preheat the air fryer to 375°F (190°C). Spray the air fryer basket with olive oil spray.
  6. Place the breaded chicken rolls seam-side down in the air fryer basket, leaving space between each. Spray the tops with olive oil spray.
  7. Air fry for 12–15 minutes, turning halfway through, until golden brown and the internal temperature reaches 165°F (74°C). Remove and let rest for 5 minutes.
  8. While the chicken cooks, make the Swiss cheese sauce: In a small saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute.
  9. Gradually whisk in milk and cook until thickened, about 2–3 minutes. Remove from heat and stir in shredded Swiss cheese and Dijon mustard until smooth. Season with salt and white pepper.
  10. Serve the chicken cordon bleu drizzled with the Swiss cheese sauce.

Notes

To ensure the chicken stays sealed, use toothpicks and remove them after air frying. You can also use toothpick-free rolls by folding the sides tightly. For a lighter version, use low-fat Swiss cheese and milk. Leftovers can be stored in the refrigerator for up to 3 days and reheated in the air fryer.

Nutrition

  • Calories: 485 kcal
  • Sugar: 4 g
  • Fat: 26 g
  • Carbohydrates: 28 g
  • Protein: 42 g

Find it online: https://exorecipes.com/air-fryer-chicken-cordon-bleu/