Description
Tender lamb chops seared to perfection and served with flavorful shrimp fried rice, creating a harmonious blend of savory flavors.
Ingredients
Scale
- 4 lamb chops
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 pound shrimp, peeled and deveined
- 2 cups cooked rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup mixed vegetables
- 2 tablespoons soy sauce
Instructions
- Season the lamb chops with salt and pepper.
- Heat olive oil in a skillet over medium heat and sear the lamb chops for 4-5 minutes per side.
- In another pan, stir-fry shrimp with garlic and onion for 3 minutes.
- Add cooked rice and mixed vegetables to the shrimp, then stir in soy sauce and cook for another 2 minutes.
- Serve the lamb chops with the shrimp fried rice on the side.
Notes
For best results, use fresh shrimp and let the lamb chops rest for 5 minutes after cooking.
Nutrition
- Calories: 450
- Sugar: 5g
- Fat: 20g
- Carbohydrates: 30g
- Protein: 35g