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Salisbury Steak with Mashed Potatoes and Green Beans

  • Author: Chef Sally
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4
  • Method: Main Course
  • Cuisine: American

Description

A classic American comfort dish featuring savory Salisbury steak served with creamy mashed potatoes and tender green beans.


Ingredients

  • For Salisbury Steak: 1 pound ground beef, 1/3 cup bread crumbs, 1 egg, 1 packet onion soup mix, 1 tablespoon Worcestershire sauce
  • For Mashed Potatoes: 2 pounds potatoes (peeled and cubed), 1/2 cup milk, 4 tablespoons butter, Salt and pepper to taste
  • For Green Beans: 1 pound fresh green beans (trimmed), 2 tablespoons olive oil, 2 cloves garlic (minced), Salt and pepper to taste

Instructions

  1. For Salisbury Steak: In a bowl, mix ground beef, bread crumbs, egg, onion soup mix, and Worcestershire sauce. Form into patties.
  2. Heat a skillet over medium heat and cook patties for 5-7 minutes per side until browned and cooked through.
  3. For Mashed Potatoes: Boil potatoes in salted water until tender, about 15 minutes. Drain, then mash with milk, butter, salt, and pepper.
  4. For Green Beans: In a pan, heat olive oil and garlic. Add green beans, season with salt and pepper, and cook for 5-7 minutes until tender-crisp.
  5. Serve the Salisbury steak with mashed potatoes and green beans on the side.

Notes

Ensure the steak patties are not overcooked for the best texture. Pair with a side salad for a balanced meal.


Nutrition

  • Calories: 550
  • Sugar: 5g
  • Fat: 28g
  • Carbohydrates: 45g
  • Protein: 30g