Description
Welcome to a delicious and healthy recipe guide for a quick meal that will satisfy your cravings without the guilt!Today, we’re diving into an easy and flavorful dish:One Pot Chicken and Vegetables Skillet. If you’re looking for a low-carb, nutrient-packed recipe that’s perfect for meal prep or a quick family dinner, you’ve come to the right place! Thisskillet recipeis a lifesaver for busy weeknights when you want something tasty yet hassle-free.
Ingredients
- Substitution Tips:
Instructions
- In a large bowl, add the chicken breast cubes. Season with salt, pepper, and 1 tablespoon of olive oil. Toss in the Cajun seasoning until the chicken is fully coated.
- Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and let it warm up. Add the seasoned chicken bites to the skillet.Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.
- In the same skillet, add a bit more olive oil if necessary. Sauté the sliced onion for 2 minutes until slightly translucent. Add the broccoli, zucchini, and bell peppers. Season with a pinch of Cajun seasoning and cook on medium heat for about 5-6 minutes until the vegetables are tender-crisp.
- Deglaze the skillet by adding the chicken broth, scraping up any browned bits from the bottom of the pan.Return the cooked chicken bites to the skillet, stirring to combine. Let it cook for another 2 minutes to allow the flavors to meld together.
- Remove from heat, sprinkle with fresh chopped parsley, and a dash of red chili pepper flakes if you want a hint of spice. Serve hot and enjoy your healthy and flavorfulOne Pot Chicken and Vegetables Skillet!
Notes
Pre-cut the veggiesto save time during weeknight dinners.
Toenhance the flavor, marinate the chicken for 30 minutes before cooking.
Add a splash of lemon juice at the end for a zesty finish.