Marinated Cucumber Tomato Onion Salad
There’s something undeniably refreshing about a crisp, tangy salad that bursts with summer flavors. This Marinated Cucumber Tomato Onion Salad is a celebration of simplicity, where fresh vegetables soak up a zesty dressing to create a dish that’s as vibrant as it is delicious. Whether you’re hosting a backyard barbecue, packing a picnic, or just craving a light and healthy side, this salad delivers every time. Let’s dive into why this recipe is a must-try and how you can make it your own.
Why You’ll Love This Recipe
This Marinated Cucumber Tomato Onion Salad is more than just a side dish—it’s a versatile crowd-pleaser that fits any occasion. Here’s why it’s a standout:
- Bursting with Freshness: The combination of crisp cucumbers, juicy tomatoes, and sharp onions creates a medley of textures and flavors that feel like summer on a plate.
- Effortless to Prepare: With minimal chopping and a quick marinade, this salad comes together in under 15 minutes, making it perfect for busy weeknights or last-minute gatherings.
- Gets Better with Time: Unlike many salads that wilt, this one improves as it sits, allowing the flavors to meld and intensify.
- Healthy and Light: Packed with hydrating vegetables and a simple vinaigrette, it’s a guilt-free dish that complements heavier mains.
- Endlessly Customizable: Add herbs, swap dressings, or toss in extra veggies—this recipe welcomes creativity.
Ingredients Breakdown
Every ingredient in this Marinated Cucumber Tomato Onion Salad plays a crucial role in building its bright, balanced flavor profile. Here’s what you’ll need:
- Cucumbers: Choose firm, seedless English cucumbers or garden cucumbers for the best crunch. Their mild, fresh taste balances the acidity of the dressing.
- Tomatoes: Opt for ripe but firm cherry tomatoes or Roma tomatoes for sweetness and a pop of color. Heirloom varieties add a beautiful visual appeal.
- Red Onion: Thinly sliced red onion provides a sharp, peppery bite that mellows slightly as it marinates.
- Olive Oil: A good-quality extra-virgin olive oil forms the base of the dressing, adding richness and helping the flavors blend.
- Apple Cider Vinegar: This tangy, slightly sweet vinegar brightens the salad and tenderizes the vegetables just enough.
- Fresh Dill: A handful of chopped dill lends a fragrant, herbaceous note that pairs perfectly with the vegetables.
- Salt and Pepper: Essential for seasoning, they enhance the natural flavors of the ingredients.
How to Make Marinated Cucumber Tomato Onion Salad
Follow these simple steps to create a salad that’s as beautiful as it is delicious:
- Prep the Vegetables: Wash and dry the cucumbers and tomatoes. Slice the cucumbers into thin rounds or half-moons, halve the cherry tomatoes, and thinly slice the red onion. For a milder onion flavor, soak the slices in cold water for 10 minutes before draining.
- Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper until emulsified. Adjust the seasoning to taste.
- Combine and Marinate: In a large mixing bowl, gently toss the cucumbers, tomatoes, and onions with the dressing. Sprinkle in the fresh dill and mix lightly to distribute the herbs evenly.
- Chill Before Serving: Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld. For the best results, let it sit for 1–2 hours, stirring occasionally.
- Serve and Enjoy: Transfer the salad to a serving dish, garnish with extra dill if desired, and enjoy chilled.
Pro Tips for the Best Results
- Slice Uniformly: Cutting the vegetables into even sizes ensures each bite is balanced and marinates evenly.
- Use Fresh Herbs: While dried dill can work in a pinch, fresh herbs elevate the salad with their vibrant aroma.
- Don’t Skip the Marinating Time: Allowing the salad to rest lets the vegetables soften slightly and absorb the dressing fully.
- Drain Excess Liquid: If the salad sits for more than a few hours, drain any accumulated liquid before serving to maintain the perfect texture.
Variations and Substitutions
This recipe is wonderfully adaptable. Here are some ways to make it your own:
- Add Creaminess: Toss in cubed avocado or crumbled feta cheese for a richer texture.
- Spice It Up: A pinch of red pepper flakes or a dash of hot sauce adds a pleasant kick.
- Switch the Vinegar: White wine vinegar or lemon juice can replace apple cider vinegar for a different tang.
- Herb Variations: Try fresh basil, parsley, or mint instead of dill for a new flavor profile.
- Extra Crunch: Add thinly sliced bell peppers or radishes for additional texture.
What to Serve With It
This Marinated Cucumber Tomato Onion Salad pairs beautifully with a variety of dishes:
- Grilled Meats: Serve alongside grilled chicken, steak, or kebabs for a refreshing contrast.
- Seafood: Complement grilled shrimp or baked salmon with this light salad.
- Picnic Spreads: Pack it with sandwiches, cold cuts, or pasta salads for an easy outdoor meal.
- Summer BBQs: It’s a natural fit with burgers, hot dogs, and corn on the cob.
- As a Standalone Lunch: Top with grilled halloumi or chickpeas to turn it into a hearty main.
How to Store and Reheat
This salad is best enjoyed fresh but can be stored with a few considerations:
- Refrigeration: Keep leftovers in an airtight container for up to 2 days. The vegetables will soften over time, but the flavors remain delicious.
- Freezing: Freezing is not recommended, as the texture of the cucumbers and tomatoes will become mushy upon thawing.
- Serving Leftovers: If the salad has released excess liquid, drain it before serving. A quick stir and a sprinkle of fresh herbs can revive the flavors.
Frequently Asked Questions (FAQs)
Can I make this salad ahead of time?
Yes! In fact, it tastes better after marinating for at least 30 minutes. For optimal texture, prepare it no more than 4–6 hours in advance.
Can I use regular cucumbers instead of English cucumbers?
Absolutely. If using garden cucumbers, consider seeding them to prevent excess water in the salad.
How can I reduce the sharpness of the onions?
Soaking the sliced onions in cold water for 10–15 minutes before adding them to the salad will mellow their bite.
Is there a low-fat alternative to olive oil?
You can reduce the oil or substitute part of it with a light vegetable broth for a lighter version.
Can I add other vegetables?
Definitely! Bell peppers, zucchini, or even olives would work well in this versatile salad.
Final Thoughts
This Marinated Cucumber Tomato Onion Salad is proof that the simplest dishes often leave the biggest impression. With its crisp textures, vibrant colors, and tangy-sweet dressing, it’s a recipe you’ll return to again and again. Whether you’re serving it at a summer cookout or enjoying it as a light lunch, it’s a dish that brings joy to every bite. So grab your freshest vegetables, whisk up that dressing, and let the marinating magic begin!
Print
Marinated Cucumber Tomato Onion Salad
Description
A refreshing summer salad with crisp cucumbers, juicy tomatoes, and sharp red onions marinated in a tangy vinaigrette. Perfect for picnics, BBQs, or as a light side dish.
Ingredients
For the Crust:
- For the Salad:
- 2 large cucumbers, thinly sliced
- 4 medium tomatoes, diced
- 1 medium red onion, thinly sliced
- For the Marinade:
- 1/4 cup olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 clove garlic, minced
- For Garnish:
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled (optional)
Instructions
1. Prepare the Crust:
- 1. In a large bowl, combine the sliced cucumbers, diced tomatoes, and sliced red onion.
- 2. In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, black pepper, oregano, and minced garlic until well combined.
- 3. Pour the marinade over the vegetables and toss gently to coat evenly.
- 4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour (or up to 4 hours) to allow flavors to meld.
- 5. Before serving, garnish with fresh parsley and feta cheese (if using).
- 6. Toss lightly and serve chilled.
Notes
For best results, use fresh, ripe tomatoes and crisp cucumbers. The salad can be stored in the refrigerator for up to 2 days, though it’s best enjoyed within 24 hours. Add avocado slices for extra creaminess if desired.