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Low Carb Carrot Cake Mug Cake

  • Author: Healthy Dessert Enthusiast

Description

A quick and delicious low-carb carrot cake mug cake that’s perfect for satisfying your sweet tooth without the guilt. Made with almond flour and natural sweeteners, this single-serving dessert is ready in minutes!


Ingredients

Scale

For the Crust:

  • For the cake:
  • 1/4 cup almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon granulated erythritol (or preferred sweetener)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • 1 tablespoon grated carrot (packed)
  • 1 tablespoon melted coconut oil (or butter)
  • 1 large egg
  • 1/4 teaspoon vanilla extract
  • For the frosting (optional):
  • 1 tablespoon cream cheese (softened)
  • 1/2 teaspoon powdered erythritol
  • 1/2 teaspoon heavy cream (or almond milk)

Instructions

1. Prepare the Crust:

  1. 1. In a microwave-safe mug, whisk together almond flour, coconut flour, erythritol, cinnamon, baking powder, and salt.
  2. 2. Add grated carrot, melted coconut oil, egg, and vanilla extract. Mix until well combined.
  3. 3. Microwave on high for 60-90 seconds (until center is set). Let cool 1 minute.
  4. 4. For frosting: Beat cream cheese, powdered erythritol, and cream until smooth. Spread over cooled cake.

Notes

For nut-free version, replace almond flour with sunflower seed flour. Adjust sweetness to taste. Cake continues to set as it cools.