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Low Carb Carrot Cake Latte

  • Author: Healthy Sips Co.

Description

A cozy, spiced latte that captures the flavors of carrot cake without the carbs. Made with real carrot puree, warm spices, and frothy milk for a guilt-free treat.


Ingredients

Scale

For the Crust:

  • For the latte base:
  • 1/4 cup carrot puree (steamed & blended)
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 tbsp granulated erythritol (or preferred sweetener)
  • 1/2 tsp vanilla extract
  • For the spices:
  • 1/4 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 1/8 tsp ground ginger
  • Pinch of ground cloves
  • For topping (optional):
  • 2 tbsp whipped cream (sugar-free)
  • 1 tsp chopped walnuts
  • Dash of cinnamon

Instructions

1. Prepare the Crust:

  1. 1. In a small saucepan over medium heat, whisk together carrot puree, almond milk, erythritol, vanilla, and all spices until well combined.
  2. 2. Heat until steaming (do not boil), about 3-4 minutes, stirring frequently.
  3. 3. Optional: Froth the mixture with a milk frother or blender for 15 seconds for a creamier texture.
  4. 4. Pour into a mug and top with whipped cream, walnuts, and a dash of cinnamon.
  5. 5. Serve immediately.

Notes

For a dairy-free version, use coconut whipped cream. Adjust sweetness to taste—some carrot purees may be naturally sweeter. Store leftover carrot puree in the fridge for up to 3 days.