Description
A flavorful and healthy low-carb, high-protein meal featuring juicy grilled chicken and roasted vegetables.
Ingredients
Scale
For the Crust:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 zucchini, sliced
Instructions
1. Prepare the Crust:
- Preheat grill to medium-high heat and preheat oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic, lemon juice, lemon zest, oregano, salt, and pepper. Coat chicken breasts with half of the mixture.
- Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F (74°C).
- Toss vegetables with remaining marinade and spread on a baking sheet. Roast for 20-25 minutes until tender.
- Serve grilled chicken with roasted vegetables.
Notes
You can customize the seasonings to taste.