Keto Strawberry Shortcake in a Jar
There’s something about the comforting layers of a classic strawberry shortcake that whispers sweet tales of summer picnics and garden parties. Growing up, my grandmother would always find a way to whip up her signature shortcake, even when the days were busy and the kitchen was bustling with the sounds of family. Her secret? A little bit of love and a jar to keep everything neatly tucked together. Today, I’m excited to share with you my very own Keto-friendly version of this beloved treat, packaged beautifully in a jar. This recipe is perfect for those of us looking to indulge without stepping off our low-carb journey.
Ingredients You’ll Need
- Almond Flour (1 cup) – The foundation of our keto shortcake, almond flour provides a rich, nutty flavor and helps keep the carbs low.
- Coconut Flour (2 tablespoons) – This is our secret weapon for added texture and a touch of sweetness.
- Baking Powder (1 teaspoon) – To give our shortcake a lovely lift.
- Salt (a pinch) – Just a sprinkle to enhance all the flavors.
- Unsalted Butter (1/4 cup, melted) – Butter brings a velvety richness to the shortcake. Make sure it’s melted and slightly cooled.
- Eggs (2 large) – The glue that holds our cake together. Let them come to room temperature for the best result.
- Vanilla Extract (1 teaspoon) – A dash of vanilla adds warmth and depth to the flavor profile.
- Erythritol or your favorite keto-friendly sweetener (1/4 cup) – Sweetness without the guilt. Adjust to taste if needed.
- Fresh Strawberries (1 cup, sliced) – The star of our dessert, bringing freshness and a burst of color.
- Heavy Whipping Cream (1 cup) – To whip into fluffy clouds of creaminess. Chill your bowl and beaters for perfect peaks.
- Keto-friendly sweetener for whipping cream (2 tablespoons) – Optional, for those who like it a little sweeter.
Let’s Get Cooking!
Now that we have everything we need, let’s dive into crafting this delightful dessert. Picture yourself in a sunlit kitchen, with the gentle hum of a favorite tune playing in the background, and the smell of strawberries filling the air.
- Preheat Your Oven: Set your oven to 350°F (175°C). This way, it’ll be nice and warm when your shortcake is ready to bake.
- Mix the Dry Ingredients: In a medium bowl, whisk together the almond flour, coconut flour, baking powder, and salt. Combining these first ensures our shortcakes are evenly textured and flavorful.
- Blend the Wet Ingredients: In another bowl, beat together the melted butter, eggs, vanilla extract, and your chosen sweetener. The mixture should be smooth and slightly thickened.
- Combine and Stir: Gently fold the dry ingredients into the wet mixture. Be careful not to overmix, as this can make the cake dense.
- Bake the Shortcake: Pour the batter into a greased baking dish and smooth the top with a spatula. Bake for about 20-25 minutes, or until a toothpick inserted in the center comes out clean.
Keto Strawberry Shortcake in a Jar
Welcome back to my cozy kitchen corner, dear friends. Today, we’re diving into a delightful treat that combines the nostalgia of a classic dessert with the health-consciousness of a keto lifestyle. Yes, you guessed it right—it’s the Keto Strawberry Shortcake in a Jar! This sweet, satisfying delight is perfect for those moments when you crave something special but want to stay on track with your dietary goals.
Thoughtful Pro Tips
- Choose the Right Sweetener: Erythritol or monk fruit sweetener works wonderfully in this recipe, offering sweetness without the carbs.
- Perfect Layering: For a visually appealing jar, layer the strawberries and cream evenly and neatly. This not only looks beautiful but ensures each bite is a perfect blend.
- Chill Time: Allow your jars to chill for at least an hour before serving. This helps the flavors meld together beautifully.
Variations and Substitutions
If you’re feeling a bit adventurous, here are some variations you might enjoy:
- Berry Swap: Try using blueberries or raspberries for a different fruity twist.
- Nuts for Crunch: Add a layer of chopped pecans or almonds for a delightful crunch.
- Dairy-Free Delight: Substitute coconut cream for heavy cream to make it dairy-free.
What to Serve It With
This charming dessert pairs beautifully with a cup of lightly brewed herbal tea. Alternatively, a shot of espresso can complement the sweetness perfectly, creating a balanced flavor profile that’s sure to please your palate.
Storage and Reheating Guidance
If you have any leftovers (though I doubt you will!), you can store your shortcake jars in the refrigerator for up to three days. Make sure they are covered tightly to maintain freshness. There’s no need for reheating since this dessert is best enjoyed chilled.
FAQ
Can I make this dessert in advance?
Absolutely! These jars can be prepared a day ahead. Just be sure to keep them refrigerated until you’re ready to serve.
Is this recipe suitable for a strict keto diet?
Yes, it is! As long as you stick to the specified ingredients and portions, this dessert fits well within a keto diet plan.
What if I don’t have jars?
No worries! You can use small bowls or cups as an alternative. The presentation might change, but the deliciousness remains the same.
Can I use frozen strawberries?
While fresh strawberries are preferable for their texture and flavor, you can use frozen ones if that’s what you have. Just make sure to thaw and drain them well before use.
A Warm, Encouraging Final Note
Dear reader, remember that every recipe is a journey, and each dish you create is an expression of love. Whether you’re sharing this dessert with family or savoring it in solitude with a good book, let it remind you of the little joys in life. Keep experimenting, keep loving, and always find time for a sweet indulgence. Until next time, happy cooking!

Keto Strawberry Shortcake in a Jar
Description
Enjoy the delightful flavors of a classic strawberry shortcake with a keto-friendly twist. This dessert is perfectly portioned in a jar, making it both convenient and charming for any occasion.
Ingredients
For the Crust:
- For the Shortcake:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/3 cup erythritol or preferred keto-friendly sweetener
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 3 large eggs
- 1/4 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- For the Whipped Cream:
- 1 cup heavy whipping cream
- 2 tablespoons powdered erythritol
- 1/2 teaspoon vanilla extract
- For the Strawberry Layer:
- 1 cup fresh strawberries, hulled and sliced
- 1 tablespoon erythritol
Instructions
1. Prepare the Crust:
- Preheat your oven to 350°F (175°C). Grease a muffin tin or line with paper cups.
- In a large bowl, whisk together almond flour, coconut flour, erythritol, baking powder, and salt.
- In another bowl, beat the eggs, then add melted butter and vanilla extract. Mix well.
- Combine the wet and dry ingredients, stirring until a smooth batter forms.
- Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool completely.
- While the shortcakes are cooling, prepare the whipped cream by beating the heavy whipping cream, powdered erythritol, and vanilla extract until stiff peaks form.
- For the strawberry layer, toss the sliced strawberries with erythritol and let sit for 10 minutes to macerate.
- To assemble, crumble one shortcake into the bottom of each jar. Layer with whipped cream, followed by the sweetened strawberries. Repeat the layers if the jar size allows.
- Garnish with a dollop of whipped cream and a fresh strawberry on top. Serve immediately or refrigerate until ready to enjoy.
Notes
Feel free to adjust the sweetness to your liking by altering the amount of erythritol. This dessert can be made a day in advance, but it’s best enjoyed fresh.