Description
These flourless oatmeal apple pancakes are a nutritious and delicious breakfast option. Made with wholesome ingredients like oats, apples, and eggs, they are naturally sweetened and packed with fiber. Perfect for a quick, healthy morning meal!
Ingredients
Scale
For the Crust:
- For the pancakes:
- 1 cup rolled oats
- 1 medium apple, grated
- 2 eggs
- 1/2 cup milk (dairy or plant-based)
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp baking powder
- Pinch of salt
- For toppings (optional):
- Fresh apple slices
- Maple syrup
- Greek yogurt
- Chopped nuts
Instructions
1. Prepare the Crust:
- 1. In a blender, blend the rolled oats until they form a fine flour-like consistency.
- 2. Transfer the oat flour to a mixing bowl and add the grated apple, eggs, milk, vanilla extract, cinnamon, baking powder, and salt. Mix well until combined.
- 3. Heat a non-stick skillet over medium heat and lightly grease with oil or butter.
- 4. Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2 minutes until golden brown.
- 5. Repeat with the remaining batter.
- 6. Serve warm with optional toppings like fresh apple slices, maple syrup, Greek yogurt, or chopped nuts.
Notes
For a vegan version, substitute the eggs with flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg) and use plant-based milk. Store leftovers in an airtight container in the fridge for up to 2 days or freeze for longer storage.