Description

A wholesome and delicious apple crumble perfect for breakfast, made with nutritious ingredients and naturally sweetened. This recipe is gluten-free, refined sugar-free, and packed with fiber to keep you full all morning.

Ingredients

Scale

For the Crust:

For the apple filling:
3 medium apples, peeled and diced
1 tablespoon lemon juice
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 tablespoon maple syrup
1 teaspoon vanilla extract
For the crumble topping:
1 cup rolled oats (gluten-free if needed)
1/4 cup almond flour
1/4 cup chopped walnuts
1 tablespoon chia seeds
1 teaspoon cinnamon
2 tablespoons coconut oil, melted
1 tablespoon maple syrup
Pinch of salt

Instructions

1. Prepare the Crust:

Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
In a bowl, combine the diced apples, lemon juice, cinnamon, nutmeg, maple syrup, and vanilla extract. Mix well and transfer to the prepared baking dish.
In another bowl, mix the rolled oats, almond flour, chopped walnuts, chia seeds, cinnamon, melted coconut oil, maple syrup, and salt until well combined.
Sprinkle the crumble topping evenly over the apple mixture.
Bake for 25-30 minutes, or until the topping is golden brown and the apples are tender.
Let it cool slightly before serving. Enjoy warm, optionally with a dollop of yogurt or a splash of milk.

Notes

For a nut-free version, replace almond flour with oat flour and omit walnuts. You can also add raisins or dried cranberries to the apple filling for extra sweetness. Store leftovers in the fridge for up to 3 days and reheat before serving.