Introduction
Is there anything more comforting than a warm, velvety bowl of tomato soup? It instantly transports you back to simpler times. Furthermore, it promises a hug in a bowl on even the most hectic days. This recipe for Easy Roasted Tomato Soup delivers that profound comfort, but it does so with a depth of flavor you simply cannot get from a can. Ultimately, it transforms humble ingredients into a rich and satisfying meal that feels both gourmet and incredibly simple to make.
Easy Roasted Tomato Soup is a culinary game-changer. Unlike quick stovetop versions, this method concentrates the tomatoes’ natural sweetness and adds a subtle, smoky complexity by roasting them in the oven. This crucial step caramelizes the sugars in the tomatoes and garlic, which creates a foundational flavor that is both robust and nuanced. Consequently, this soup matters because it proves that achieving restaurant-quality taste at home requires minimal effort, not complicated techniques. It perfectly fits our blog’s philosophy of creating approachable, from-scratch meals that empower home cooks. For instance, this method is as simple as our favorite Classic French Bread recipe, which is the ideal tool for dunking into this glorious soup. This dish is a testament to how a few quality ingredients, treated with care, can yield extraordinary results. Moreover, it is incredibly versatile. You can enjoy it as a light lunch or pair it with a grilled cheese sandwich for the ultimate cozy dinner. It is a recipe you will return to again and again, especially during peak tomato season when you need a delicious way to use up a bounty. In fact, it pairs wonderfully with a simple Herb Garden Salad for a complete and satisfying meal. This soup truly embodies what we stand for: food that is unpretentious, deeply flavorful, and always made with love.
Why I Love This Recipe
This Easy Roasted Tomato Soup holds a special place in my heart because it was the first from-scratch meal I ever truly mastered. I remember the feeling of triumph when I pulled that first bubbling tray of blistered tomatoes from the oven; the aroma that filled my kitchen was absolutely intoxicating. Now, I make a big batch and freeze it, so I always have a taste of that comfort ready to go. It is my go-to for busy weeknights, for soothing sick days, and for sharing with friends who need a little pick-me-up. This soup is more than just food; it is a warm, delicious memory in every single spoonful.
Health and Nutrition
Why it’s good for your body
This Easy Roasted Tomato Soup truly nourishes your body from the inside out. First, roasting the tomatoes deepens their flavor and significantly boosts their lycopene content. Lycopene, a powerful antioxidant, helps protect your cells from damage. Moreover, your body absorbs this nutrient more easily from cooked tomatoes.
Additionally, this soup provides a substantial dose of vitamins C and K. Consequently, these vitamins support a robust immune system and promote healthy blood clotting. Furthermore, the olive oil in the recipe does more than just prevent sticking. It actually aids in the absorption of all the fat-soluble vitamins present in the tomatoes.
Ultimately, this Easy Roasted Tomato Soup offers a fantastic way to increase your vegetable intake with minimal effort. The simple ingredients work in harmony to deliver a meal that is both light and deeply satisfying. Therefore, you can feel great about enjoying a bowl, knowing you are fueling your body with wholesome, beneficial ingredients.
How it fits in a healthy lifestyle
This Easy Roasted Tomato Soup seamlessly fits into almost any healthy eating plan. It is naturally gluten-free and vegan, making it a fantastic option for those with specific dietary needs. The soup is also low in calories yet high in volume, which can help you feel full and satisfied without overeating.
For a heart-healthy meal, pair it with a slice of whole-grain bread for some added fiber. If you are looking for more high-protein vegan options to round out your week, our Ultimate Vegan Protein Bowl is a perfect next stop. This soup also embodies the principles of simple, whole-foods cooking that we love. For more inspiration on building nutritious meals effortlessly, explore our guide on Meal Prep Basics for a Busy Week. You can easily make a big batch on Sunday and enjoy a healthy lunch all week long.
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Easy Roasted Tomato Soup
Description
This Easy Roasted Tomato Soup is MUCH better than the can and couldn’t be simpler — perfect for fresh garden tomatoes and herbs.
Ingredients
- 3 lb Roma tomatoes (about 9 large)
- ½ small onion (or less, if you prefer, sliced)
- 2 tablespoons canola oil
- 2 tablespoons minced garlic
- 1 teaspoon salt
- ¼ teaspoon pepper
- 1 cup evaporated milk (or cream)
- ½ cup freshly grated Parmesan cheese
- 3 tablespoons fresh basil
- 2 tablespoons tomato paste
- 1 teaspoon sugar
- salt and pepper to taste
Instructions
- Step 1: Preheat oven to 400 degrees F.
- Step 2: Halve tomatoes and place cut side up with the onion on a rimmed baking sheet. Drizzle with oil and add garlic, salt and pepper. Stir to coat well.
- Step 3: Roast for 40-50 minutes, just until starting to brown.
- Step 4: Scrape everything into the blender and add the milk or cream, Parmesan, basil, tomato paste, and sugar. Puree until completely smooth and adjust seasonings to taste.
- Step 5: Serve immediately with grilled cheese for dunking (obviously!).

How to Prepare This Dish
Steps and time-saving tips
First, preheat your oven to 400°F to get it nice and hot. Meanwhile, grab a large rimmed baking sheet and toss your tomatoes, onion, and garlic cloves with a generous drizzle of olive oil. Spread everything in a single layer; this ensures each piece roasts evenly instead of steaming. While the vegetables roast for about 30 minutes, you can clean up your prep dishes or gather your remaining ingredients. Next, carefully transfer the beautifully caramelized, softened vegetables into a blender. Add your vegetable broth and basil, then blend until the mixture is completely smooth and creamy. Pour the puree into a pot on the stove and warm it over medium heat. Finally, stir in the heavy cream and season your Easy Roasted Tomato Soup with salt and pepper to your liking. For a speedy cleanup, line your baking sheet with parchment paper before roasting. Additionally, you can easily double the recipe and freeze half for a future quick lunch.
Mistakes I’ve made and learned from
I have definitely learned a few lessons the hard way with this Easy Roasted Tomato Soup. Initially, I would overcrowd the baking sheet, which caused the tomatoes to steam and become watery instead of developing that deep, concentrated roasted flavor we all love. Now, I always use two pans if my batch is too large. Another mistake was blending the hot soup without securing the lid properly—trust me, you do not want a kitchen decorated in tomato! I always place a kitchen towel over the lid and start on the lowest setting. Getting the seasoning right was also tricky; I’d often underseason at first. I learned that soups need a generous hand with salt to really make the flavors pop, a tip I picked up from my journey to mastering the art of seasoning. For a truly smooth finish, a powerful blender is key, much like the one I use for my creamy avocado chocolate mousse.


