Description
A simple and versatile meal prep chicken recipe that can be used in salads, wraps, or as a main dish.
Ingredients
Scale
For the Crust:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried thyme
Instructions
1. Prepare the Crust:
- Preheat oven to 375°F (190°C).
- In a small bowl, mix garlic powder, paprika, salt, black pepper, and thyme.
- Rub chicken breasts with olive oil, then coat evenly with the spice mixture.
- Place chicken on a baking sheet and bake for 25-30 minutes, or until internal temperature reaches 165°F (74°C).
- Let chicken rest for 5 minutes before slicing or storing.
Notes
You can customize the seasonings to taste.