Chinese Chicken Cabbage Stir-Fry: Quick, Healthy, and Delicious

Print
Share
Pin
chicken and cabbage stir-fry, Chinese stir-fry with chicken, healthy chicken stir-fry recipe, cabbage stir-fry with chicken, easy stir-fry recipes

Chinese Chicken Cabbage Stir-Fry: A Flavorful, Quick, and Healthy Dish

The Chinese Chicken Cabbage Stir-Fry is a delightful combination of tender chicken, crisp cabbage, and savory seasonings, making it a perfect choice for a quick and healthy meal. With its vibrant flavors and simple preparation, this dish is ideal for weeknight dinners or meal prep.

Discover more stir-fry inspirations like Garlic Rosemary Steak and Potatoes Skillet for a hearty and flavorful option.


Why Chinese Chicken Cabbage Stir-Fry is Popular

This dish stands out because of its:

  • Health Benefits: High in protein and fiber, making it a balanced meal.
  • Quick Preparation: Ready in under 30 minutes, ideal for busy lifestyles.
  • Versatility: Easily customizable with your favorite vegetables or protein alternatives.

For another quick and delicious recipe, try Slow Cooker Magic: Crockpot Baked Ziti.


Ingredients for Chinese Chicken Cabbage Stir-Fry

Essential Ingredients:

  • 1 lb boneless, skinless chicken breast or thighs, thinly sliced
  • ½ head green cabbage, shredded
  • 1 medium onion, sliced
  • 1 orange bell pepper, sliced
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil

Optional Garnishes:

  • Sliced green onions
  • Sesame seeds
  • Red chili flakes

Step-by-Step Recipe Instructions

Step 1: Prepare Ingredients

  • Slice chicken thinly for quick and even cooking.
  • Shred cabbage and chop other vegetables into bite-sized pieces.
  • Mix soy sauce, oyster sauce, and sesame oil in a small bowl to create the stir-fry sauce.

Step 2: Cook the Chicken

  • Heat vegetable oil in a wok or skillet over high heat.
  • Add chicken slices and cook until browned. Remove and set aside.

Step 3: Stir-Fry the Vegetables

  • In the same wok, sauté garlic and ginger until fragrant.
  • Add onions, bell peppers, and cabbage. Stir-fry for 3–4 minutes until tender-crisp.

Step 4: Combine and Serve

  • Return the chicken to the wok and pour in the stir-fry sauce.
  • Toss everything together until evenly coated and heated through.
  • Garnish with green onions and sesame seeds before serving.

Tips for the Best Stir-Fry

  • Use a high heat setting to achieve a quick cook time and prevent sogginess.
  • Slice ingredients uniformly for even cooking.
  • Adjust the sauce proportions to your taste preferences.

For a comforting one-pot option, explore Ultimate Loaded Sweet Potato Nachos Recipe for your next meal idea.


Creative Variations

Swap Proteins:

  • Replace chicken with shrimp, tofu, or beef for different flavors.

Add Vegetables:

  • Include carrots, snap peas, or mushrooms for more texture and nutrition.

Make it Spicy:

  • Add red chili flakes, sriracha, or fresh sliced jalapeños for a spicy kick.

Serving Suggestions

  • Serve over steamed jasmine rice or noodles for a filling meal.
  • Pair with a light soup or egg rolls for a complete Chinese-inspired dinner.

Frequently Asked Questions (FAQs)

Can I Use Frozen Vegetables?

Yes, but thaw them first and pat dry to avoid excess moisture in the stir-fry.

How Long Does This Dish Last in the Fridge?

Store leftovers in an airtight container for up to 3 days.

What Can I Use Instead of Oyster Sauce?

Substitute with hoisin sauce or an additional teaspoon of soy sauce.


Internal Linking Opportunities


Conclusion

The Chinese Chicken Cabbage Stir-Fry is a quick, healthy, and versatile recipe perfect for any meal. Its balance of tender chicken, crisp vegetables, and savory sauce makes it a must-try for stir-fry enthusiasts. Experiment with flavors and ingredients to make it uniquely yours!

For more flavorful recipes and meal ideas, visit ExoRecipes, your destination for culinary inspiration!

Emy Robert

Pro Chef & Blogger

HI! I’m Emy. Cookbook author,
Mother of 1 and cookie fan.
On my food blog you’ll find easy
and delicious recipes.

Emy Robert

as feutured on:

Free ebook!

Download My Free Dinner eBook!

Join us and receive new recipes every week! Download our FREE eBook with quick and easy dinner recipes that are family-friendly and delicious.
Welcome to my kitchen, where time around the table is more important than what is on it. Join me in making easy, delicious recipes your whole family will love.
© 2024 Exorecipes, All rights reserved