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Chilled Cucumber Avocado Soup

  • Author: Chef Fresh Bites

Description

A refreshing and creamy summer soup made with crisp cucumbers, ripe avocados, and a hint of lime. Perfect for hot days when you want something light yet satisfying.


Ingredients

Scale

For the Crust:

  • For the soup:
  • 2 large cucumbers, peeled and chopped
  • 2 ripe avocados, pitted and peeled
  • 1 cup plain Greek yogurt
  • 1/4 cup fresh lime juice
  • 2 cloves garlic, minced
  • 1/2 cup fresh cilantro, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cold water
  • For garnish:
  • 1/4 cup diced cucumber
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon olive oil
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

1. Prepare the Crust:

  1. 1. In a blender, combine the cucumbers, avocados, Greek yogurt, lime juice, garlic, cilantro, salt, and black pepper.
  2. 2. Blend until smooth, adding cold water as needed to reach your desired consistency.
  3. 3. Taste and adjust seasoning with more salt or lime juice if needed.
  4. 4. Transfer the soup to a large bowl, cover, and refrigerate for at least 2 hours to chill thoroughly.
  5. 5. Before serving, stir the soup and adjust the consistency with a little more water if it has thickened too much.
  6. 6. Ladle into bowls and garnish with diced cucumber, chopped cilantro, a drizzle of olive oil, and a sprinkle of red pepper flakes if desired.
  7. 7. Serve immediately and enjoy!

Notes

For a dairy-free version, substitute the Greek yogurt with coconut yogurt. The soup can be stored in the refrigerator for up to 2 days. Stir well before serving as it may separate slightly.