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Buttermilk Spring Pea Salad

  • Author: Chef Green Thumb

Description

A refreshing and vibrant salad featuring sweet spring peas tossed in a creamy buttermilk dressing, perfect for picnics or light lunches.


Ingredients

Scale

For the Crust:

  • For the salad:
  • 2 cups fresh spring peas (or frozen, thawed)
  • 1 cup sugar snap peas, thinly sliced
  • 1/2 cup radishes, thinly sliced
  • 1/4 cup red onion, finely diced
  • 2 tbsp fresh mint leaves, chopped
  • For the dressing:
  • 1/3 cup buttermilk
  • 2 tbsp mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp honey
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

1. Prepare the Crust:

  1. 1. In a large bowl, combine spring peas, sugar snap peas, radishes, red onion, and mint.
  2. 2. In a separate small bowl, whisk together buttermilk, mayonnaise, lemon juice, honey, garlic powder, salt, and pepper until smooth.
  3. 3. Pour dressing over the pea mixture and toss gently to coat all ingredients evenly.
  4. 4. Chill for at least 30 minutes before serving to allow flavors to meld.
  5. 5. Garnish with additional mint leaves if desired and serve cold.

Notes

For extra crunch, add 1/4 cup toasted almonds. Substitute Greek yogurt for mayonnaise if preferred. Dressing thickens when chilled – stir in a teaspoon of water if needed before serving.