Introduction
There’s something undeniably comforting about a bowl of Roasted Tomato Basil Soup. Whether you’re craving warmth on a chilly evening or a taste of summer’s peak flavors, this classic dish delivers every time. The rich, caramelized tomatoes, fragrant basil, and velvety texture make it a timeless favorite. Plus, it’s incredibly versatile—pair it with a grilled cheese sandwich for the ultimate comfort meal or enjoy it solo for a light yet satisfying lunch. Let’s dive into why this recipe deserves a spot in your kitchen rotation.
Roasted Tomato Basil Soup is more than just a meal. It’s a celebration of simple, high-quality ingredients transformed into something extraordinary. Roasting the tomatoes deepens their natural sweetness, while fresh basil adds a bright, herbal note that balances the richness. This soup also fits perfectly with our blog’s focus on approachable, flavorful recipes that anyone can master. Whether you’re a beginner or a seasoned cook, you’ll appreciate how easy it is to make. For more cozy soup ideas, check out our Creamy Butternut Squash Soup or explore our guide to perfecting soup seasonings. The beauty of this dish lies in its simplicity, yet it never fails to impress.
Why I Love This Recipe
Roasted Tomato Basil Soup holds a special place in my heart because it reminds me of family gatherings and lazy Sunday afternoons. My grandmother used to make a similar version, and the smell of roasting tomatoes still takes me back to her kitchen. Over the years, I’ve tweaked the recipe to my taste, but the essence remains the same—a bowl full of warmth and nostalgia. Every time I make it, I’m reminded how food can connect us to memories and people we love. That’s why I’m so excited to share this recipe with you.
Health and Nutrition
Why it’s good for your body
Roasted Tomato Basil Soup packs a powerful nutritional punch while delighting your taste buds. First, tomatoes deliver a hefty dose of lycopene, an antioxidant linked to heart health and reduced inflammation. Since roasting intensifies their natural sweetness, you also get deeper flavor without added sugar. Additionally, fresh basil contributes anti-inflammatory compounds, making this soup a smart choice for overall wellness.
Moreover, Roasted Tomato Basil Soup offers a hydrating base, especially when prepared with low-sodium broth. The combination of fiber-rich tomatoes and healthy fats from olive oil helps stabilize blood sugar levels. Meanwhile, the roasting process enhances nutrient absorption, so your body reaps more benefits from each spoonful. Whether you enjoy it as a light lunch or a cozy dinner, this soup nourishes you without weighing you down.
Finally, Roasted Tomato Basil Soup fits seamlessly into diverse diets. It’s naturally gluten-free and vegan-friendly when made with plant-based ingredients. The simplicity of its components means you avoid processed additives, prioritizing whole-food nutrition. With every serving, you’re treating your body to vitamins A and C, potassium, and immune-boosting properties. Truly, this soup proves that wholesome eating can be both delicious and effortless.
How it fits in a healthy lifestyle
Roasted Tomato Basil Soup effortlessly aligns with balanced eating habits. For those managing weight, its low-calorie yet satisfying profile makes it a perfect starter or main dish. Pair it with a protein like grilled chicken or a scoop of quinoa for a complete meal. If you’re following a heart-healthy diet, the soup’s lycopene and olive oil support cardiovascular wellness, as highlighted in our guide to heart-healthy ingredients.
Busy weeknights call for nourishing shortcuts, and this soup delivers. Batch-cook it ahead for quick lunches, or freeze portions for last-minute dinners. It’s also a fantastic way to sneak more veggies into your day, especially if you blend in extras like spinach or carrots. For gluten-free eaters, it’s a safe and flavorful option—just ensure your broth and toppings comply. Craving more plant-based meal ideas? Explore our roundup of vegan comfort foods to keep your menu fresh and vibrant.
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Roasted Tomato Basil Soup
Description
A rich and flavorful soup made with roasted tomatoes and fresh basil.
Ingredients
For the Crust:
- 2 lbs ripe tomatoes, halved
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1/4 cup fresh basil leaves, chopped
- 2 cups vegetable broth
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
1. Prepare the Crust:
- Preheat oven to 400°F (200°C). Place tomatoes, onion, and garlic on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Roast for 25-30 minutes until tomatoes are soft and slightly caramelized.
- Transfer roasted vegetables to a blender. Add vegetable broth and basil. Blend until smooth.
- Pour the mixture into a pot and stir in heavy cream. Heat over medium-low until warmed through. Adjust seasoning to taste.
Notes
You can customize the seasonings to taste.