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Low-Carb Fried Rice

  • Author: Trusted Blog

Description

A delicious low-carb alternative to traditional fried rice using cauliflower rice.


Ingredients

Scale

For the Crust:

  • 1 head cauliflower, riced
  • 2 tbsp sesame oil
  • 2 eggs, beaten
  • 1/2 cup diced carrots
  • 1/2 cup frozen peas
  • 3 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 2 green onions, sliced

Instructions

1. Prepare the Crust:

  1. Heat 1 tbsp sesame oil in a large skillet over medium heat.
  2. Add beaten eggs and scramble until cooked. Remove from skillet and set aside.
  3. Add remaining oil to the skillet. Sauté garlic and ginger for 30 seconds until fragrant.
  4. Add carrots and peas, cooking for 2-3 minutes until softened.
  5. Stir in cauliflower rice and cook for 5-7 minutes until tender.
  6. Add cooked eggs back to the skillet along with soy sauce. Mix well.
  7. Garnish with green onions before serving.

Notes

You can customize the seasonings to taste.