Introduction
There’s something deeply comforting about a bowl of soup that tastes like home. If you love the cozy flavors of traditional cabbage rolls but crave a simpler, quicker version, this Hearty Cabbage Roll Soup Recipe is your answer. Packed with tender cabbage, savory ground beef, and a rich tomato broth, it delivers all the warmth and nostalgia of the classic dish—without the fuss. Whether you’re meal prepping for the week or need a satisfying dinner on a chilly night, this soup wraps you in comfort from the first spoonful.
Hearty Cabbage Roll Soup Recipe takes the beloved elements of stuffed cabbage rolls—like seasoned meat, rice, and tangy tomato sauce—and transforms them into a one-pot wonder. Unlike the labor-intensive original, this version skips the rolling and steaming, saving you time while keeping every bit of flavor. It’s perfect for busy cooks who still want wholesome, homemade meals. Plus, it’s incredibly versatile. You can swap ground turkey for beef, use cauliflower rice for a low-carb twist, or add extra veggies like carrots or bell peppers. The result? A nourishing, budget-friendly dish that feels like a hug in a bowl.
This recipe fits perfectly with our blog’s mission to deliver approachable, family-friendly meals that don’t sacrifice taste or quality. If you’re a fan of hearty soups like our Classic Beef Stew, you’ll appreciate how this dish balances simplicity with robust flavors. And if you’re looking for more ways to enjoy cabbage, our Roasted Cabbage Steaks offer another easy, delicious option. Whether you’re cooking for a crowd or just yourself, this soup is a guaranteed crowd-pleaser.
Why I Love This Recipe
This Hearty Cabbage Roll Soup Recipe holds a special place in my heart because it reminds me of my grandmother’s kitchen. She used to spend hours rolling cabbage leaves, but now I can enjoy those same flavors in half the time. Every time I make it, the aroma of simmering tomatoes and spices takes me right back to her cozy dining table. It’s more than just a meal—it’s a connection to memories, shared stories, and the kind of comfort that only homemade food can bring.
Health and Nutrition
Why it’s good for your body
Hearty Cabbage Roll Soup Recipe packs a nutritious punch while keeping flavors rich and satisfying. First, cabbage, the star ingredient, delivers fiber and vitamin C, which support digestion and immunity. Additionally, lean ground beef or turkey provides high-quality protein to keep you full and energized. Meanwhile, tomatoes add lycopene, an antioxidant linked to heart health.
Because this soup simmers slowly, it retains most of its nutrients while developing deep, comforting flavors. Moreover, the broth base keeps calories in check, making Hearty Cabbage Roll Soup Recipe a smart choice for weight management. The blend of vegetables like carrots and onions also boosts vitamin A and anti-inflammatory benefits.
Finally, this dish naturally balances macros without heavy creams or excessive fats. Whether you need a post-workout meal or a cozy dinner, Hearty Cabbage Roll Soup Recipe nourishes without compromise. Plus, the warmth of the broth soothes the stomach, making it ideal for chilly days or recovery meals.
How it fits in a healthy lifestyle
Hearty Cabbage Roll Soup Recipe fits seamlessly into balanced eating plans. For gluten-free diets, it’s a safe and flavorful option since it relies on fresh ingredients rather than thickeners. If you’re focusing on heart health, the lean proteins and vegetable-rich base align perfectly with low-sodium guidelines.
Meal preppers will love how well this soup stores, ensuring quick, wholesome lunches all week. It also pairs beautifully with a crisp salad or whole-grain bread for extra fiber. For those tracking macros, the protein-to-veggie ratio makes it easy to stay on target. Explore more meal prep ideas to keep your routine simple and nutritious. With versatile ingredients and crowd-pleasing taste, this soup helps you eat well without sacrificing flavor.
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Hearty Cabbage Roll Soup
Description
A comforting and flavorful soup that captures all the deliciousness of traditional cabbage rolls in an easy-to-make soup.
Ingredients
For the Crust:
- 1 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups chopped cabbage
- 1 (15 oz) can diced tomatoes
- 1 (15 oz) can tomato sauce
- 4 cups beef broth
- 1 cup cooked rice
- 1 tsp paprika
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
1. Prepare the Crust:
- In a large pot, brown the ground beef with onion and garlic over medium heat until fully cooked.
- Add the chopped cabbage and cook for 5 minutes until slightly softened.
- Stir in diced tomatoes, tomato sauce, beef broth, paprika, and thyme. Bring to a boil.
- Reduce heat to low and simmer for 20 minutes, stirring occasionally.
- Add the cooked rice and simmer for an additional 5 minutes.
- Season with salt and pepper to taste before serving.
Notes
You can customize the seasonings to taste.