Best Fresh Lemongrass Vermicelli Salad Recipe

best-fresh-lemongrass-vermicelli-salad

Introduction

There’s something magical about a dish that balances bright, zesty flavors with fresh, crunchy textures—and that’s exactly what you’ll find in this Fresh Lemongrass Vermicelli Salad. Whether you’re craving a light yet satisfying meal or a vibrant side dish to impress guests, this recipe delivers. Plus, it’s packed with herbs and vegetables that make every bite feel like a celebration of freshness. If you love dishes that are as nourishing as they are delicious, you’re in the right place.

Fresh Lemongrass Vermicelli Salad is a Vietnamese-inspired dish that combines tender rice noodles with crisp vegetables, fragrant herbs, and a tangy lemongrass dressing. Unlike heavy, calorie-laden meals, this salad feels light but still keeps you full, thanks to its balanced mix of protein, carbs, and healthy fats. It’s perfect for warm weather, meal prep, or anytime you want a burst of flavor without the guilt. What sets it apart is the lemongrass—its citrusy, slightly floral notes elevate the entire dish, making it unforgettable. If you enjoy fresh, herb-forward recipes like our Vietnamese Spring Rolls, you’ll adore this salad too.

This blog focuses on approachable, globally inspired recipes that anyone can make, and Fresh Lemongrass Vermicelli Salad fits perfectly. It’s simple enough for weeknights but impressive enough for gatherings. Plus, it’s versatile—swap ingredients based on what’s in season or what you have on hand. For more noodle-based inspiration, check out our Thai Glass Noodle Salad, another reader favorite. Whether you’re new to Vietnamese cuisine or a seasoned pro, this dish will quickly become a staple in your kitchen.

Why I Love This Recipe

I first tried Fresh Lemongrass Vermicelli Salad at a tiny family-run restaurant in Saigon, and it instantly became my go-to order. The way the lemongrass mingled with the fish sauce and lime juice hooked me, and I knew I had to recreate it at home. After countless tweaks, I landed on this version—it’s bright, herbaceous, and just as satisfying as the original. Every time I make it, I’m transported back to those bustling streets, and that’s the beauty of food. It’s not just fuel; it’s a memory, a feeling, and sometimes, a little escape.

Health and Nutrition

Why it’s good for your body

Fresh Lemongrass Vermicelli Salad packs a powerful nutritional punch while delighting your taste buds. First, the vermicelli noodles provide a light yet satisfying base, offering complex carbohydrates for steady energy. Meanwhile, the fresh herbs and vegetables deliver a burst of vitamins, especially vitamin C from the lemongrass and lime juice, which supports immunity.

Additionally, this dish includes lean protein from ingredients like shrimp or tofu, helping you stay full and maintain muscle health. The lemongrass itself brings digestive benefits, as it may soothe bloating and support gut health. Plus, the minimal use of oil keeps the dish light, making Fresh Lemongrass Vermicelli Salad a great choice for those watching their fat intake.

Finally, the vibrant mix of textures and flavors ensures you enjoy every bite without heavy sauces or excessive salt. Whether you need a post-workout meal or a refreshing lunch, Fresh Lemongrass Vermicelli Salad nourishes your body without weighing you down.

How it fits in a healthy lifestyle

Fresh Lemongrass Vermicelli Salad fits effortlessly into a balanced diet. If you follow gluten-free eating, the rice vermicelli makes it a safe and delicious option. For heart-healthy goals, the dish relies on fresh ingredients and lean proteins, avoiding processed additives. It’s also perfect for meal prep, as the flavors deepen when stored, making healthy eating convenient.

Pair this salad with other nutrient-dense dishes like our Grilled Lemongrass Chicken for extra protein, or enjoy it alongside our Vietnamese Spring Rolls for a light yet satisfying spread. Whether you’re fueling a busy day or winding down with a wholesome dinner, Fresh Lemongrass Vermicelli Salad keeps your health goals on track.

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Fresh Lemongrass Vermicelli Salad

  • Author: Chef Mia

Description

A refreshing and aromatic Vietnamese-inspired salad with vermicelli noodles, lemongrass-marinated protein, and crisp vegetables.


Ingredients

Scale

For the Crust:

  • 200g rice vermicelli noodles
  • 300g chicken breast or tofu (for vegetarian option)
  • 2 stalks lemongrass, finely minced
  • 2 tbsp fish sauce (or soy sauce for vegetarian)
  • 1 tbsp sugar
  • 1 lime, juiced
  • 1 clove garlic, minced
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 1 cup bean sprouts
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 2 tbsp roasted peanuts, crushed

Instructions

1. Prepare the Crust:

  1. Cook vermicelli noodles according to package instructions, rinse with cold water, and drain well.
  2. Slice chicken or tofu into thin strips. Marinate with lemongrass, fish sauce, sugar, lime juice, and garlic for 15 minutes.
  3. Stir-fry marinated protein in a pan over medium heat until cooked through (about 5-7 minutes for chicken).
  4. Assemble salad by dividing noodles among bowls. Top with cooked protein, carrot, cucumber, bean sprouts, and fresh herbs.
  5. Garnish with crushed peanuts and serve with additional lime wedges if desired.

Notes

You can customize the seasonings to taste.

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How to Prepare This Dish

Steps and time-saving tips

Start by soaking the vermicelli noodles in hot water for about 5 minutes until they soften, then drain and rinse them under cold water to stop the cooking process. Meanwhile, finely chop fresh lemongrass and toss it with shredded carrots, cucumber, and mint leaves in a large bowl. Whisk together fish sauce, lime juice, sugar, and a pinch of chili flakes for the dressing—adjust the sweetness or tang to your taste. Next, gently fold the cooled noodles into the veggie mix, then drizzle the dressing evenly over everything. For extra crunch, sprinkle roasted peanuts on top just before serving. If you’re short on time, prep the veggies and dressing the night before and store them separately; assemble the Fresh Lemongrass Vermicelli Salad right before eating to keep the noodles from getting soggy. Chilling the salad for 15 minutes before serving also helps the flavors meld beautifully.

and-learned-from">Mistakes I’ve made and learned from

I once over-soaked the vermicelli noodles, leaving them mushy and clumpy—now I set a timer for 5 minutes and test a strand early. Another time, I skipped rinsing the noodles under cold water, and they kept cooking into a sticky mess. Lesson learned: always shock them with cold water to lock in the perfect texture. If you’re new to working with lemongrass, check out my guide on chopping lemongrass to avoid tough, fibrous bits in your salad. Also, don’t drown the dish in dressing right away; start with half, toss, and add more as needed. For more balancing tricks, my post on balancing flavors in Southeast Asian dishes can help you tweak the sweet, salty, and sour notes like a pro.

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n-and-variations">Cultural Connection and Variations

Where this recipe comes from

Fresh Lemongrass Vermicelli Salad carries the vibrant spirit of Southeast Asia, where street vendors and home cooks alike celebrate its bright, herbaceous flavors. Originating in Vietnam, this dish often stars in summer meals, thanks to its refreshing mix of tangy lime, crisp vegetables, and fragrant lemongrass. Families might tweak the recipe by adding grilled shrimp or tofu, while some regions toss in mango or green papaya for extra sweetness. In my kitchen, I love doubling the fresh herbs—cilantro, mint, and Thai basil—to make each bite pop.

Travel further south to Thailand, and you’ll find a similar dish with bolder chili heat and crushed peanuts. Meanwhile, in Cambodia, they might swap rice noodles for thinner vermicelli or add a splash of coconut milk for richness. No matter the variation, Fresh Lemongrass Vermicelli Salad always brings people together, whether at a bustling market or a quiet family dinner. It’s a dish that adapts effortlessly, yet never loses its soul.

How it fits in today’s cooking

Today, Fresh Lemongrass Vermicelli Salad shines as a go-to for healthy, quick meals that don’t skimp on flavor. Busy cooks appreciate how easily it comes together, especially when prepping meal-prep lunches for the week. Plus, its light yet satisfying profile makes it perfect for summer picnics or as a side dish at barbecues. Many modern twists include quinoa or spiralized veggies for extra nutrition, proving this salad evolves with the times.

It’s also a star

during holidays like Lunar New Year, where its fresh ingredients symbolize prosperity and renewal. For those craving comfort food without the guilt, this dish delivers—especially when paired with flavor-packed mains. Whether you stick to tradition or experiment with new ingredients, Fresh Lemongrass Vermicelli Salad remains a timeless favorite.

Taste and Texture

What makes it delicious

Fresh Lemongrass Vermicelli Salad bursts with bright, zesty flavors and a satisfying crunch in every bite. The tangy-sweet dressing, infused with fresh lemongrass and lime, dances on your tongue while the crisp julienned vegetables add a refreshing snap. Meanwhile, the tender rice noodles soak up the fragrant, citrusy notes, creating a perfect balance of chewy and light textures. A sprinkle of toasted peanuts lends a rich, nutty contrast, making Fresh Lemongrass Vermicelli Salad an irresistible harmony of flavors and mouthfeel.

Boosting the flavor

For an extra flavor kick, try tossing in a handful of fresh herbs like Thai basil or cilantro—their aromatic punch elevates the dish instantly. Alternatively, drizzle a spicy-sweet chili garlic sauce for a bold twist. If you love texture, crispy shallots or pickled carrots add a delightful crunch. For more inspiration, explore our guide to perfect herb pairings or discover how to craft a homemade chili garlic sauce. With these tweaks, Fresh Lemongrass Vermicelli Salad becomes even more unforgettable.

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Tips for Success

Best practices for results

Always soak the vermicelli noodles in hot water for exactly five minutes to achieve the perfect tender texture without sogginess. Meanwhile, finely chop the fresh lemongrass to release its bright, citrusy flavor evenly throughout the Fresh Lemongrass Vermicelli Salad. For maximum crispness, toss the vegetables in ice water for ten minutes before assembling. Additionally, whisk the dressing thoroughly and let it sit for at least 15 minutes so the flavors meld beautifully.

Mistakes to avoid

Overcooking the noodles is a common issue, which turns them mushy. Instead, set a timer and drain them immediately once they reach al dente texture. Another mistake is skipping the step of massaging the lemongrass with salt, which mellows its fibrous bite. For more tips on balancing bold flavors, check out our guide on balancing Asian flavors. Finally, avoid overdressing the salad—start with half the amount and add more as needed. If you’re unsure about portioning, our salad dressing ratios explain how to nail the perfect consistency every time.

g-suggestions">Serving and Pairing Suggestions

How to serve this dish

Fresh Lemongrass Vermicelli Salad shines when served in a large, shallow bowl to showcase its vibrant colors and textures. For a stunning presentation, layer the vermicelli noodles first, then arrange the fresh herbs, vegetables, and protein on top. Alternatively, serve it family-style with all the components separated, letting everyone build their own bowls. This dish works beautifully for summer picnics, light lunches, or even as a refreshing side at holiday gatherings. To elevate the visual appeal, garnish with extra lime wedges, crushed peanuts, or a sprinkle of red pepper flakes for a pop of color.

What goes well with it

Pair Fresh Lemongrass Vermicelli Salad with a crisp, citrusy white wine like Sauvignon Blanc to highlight its bright flavors. If you prefer non-alcoholic options, try a tangy passionfruit iced tea for a tropical twist. For sides, consider serving it alongside crispy spring rolls or a light cucumber salad for extra crunch. If you love bold flavors, drizzle some of our homemade peanut sauce over the top or serve it with a side of spicy chili garlic dip. For more inspiration, check out our guide to refreshing summer salads or explore our favorite Asian-inspired appetizers to complete the meal.

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What are the key ingredients in Fresh Lemongrass Vermicelli Salad?

Fresh Lemongrass Vermicelli Salad typically includes rice vermicelli noodles, fresh lemongrass, herbs like mint and cilantro, crunchy vegetables, and a tangy fish sauce or lime dressing. Protein options like grilled shrimp, chicken, or tofu make it a complete meal. The lemongrass adds a bright, citrusy flavor that defines this refreshing dish.

How do you prepare lemongrass for Fresh Lemongrass Vermicelli Salad?

Trim the woody top and base of the lemongrass stalk, then peel away the tough outer layers. Thinly slice the tender inner core or pound it into a paste to release its aroma. Fresh Lemongrass Vermicelli Salad benefits from this fragrant prep, giving the dish its signature zesty kick.

Can I make Fresh Lemongrass Vermicelli Salad ahead of time?

Yes, but store components separately—assemble just before serving to keep textures crisp. The noodles, proteins, and dressing can be prepped 1-2 days ahead. Fresh Lemongrass Vermicelli Salad tastes best when the herbs and vegetables are added fresh for maximum vibrancy.

ank-math-faq-item"> Is Fresh Lemongrass Vermicelli Salad gluten-free?

Yes, if you use rice vermicelli (naturally gluten-free) and gluten-free fish sauce or tamari. Always check labels on sauces and proteins. Fresh Lemongrass Vermicelli Salad is easily adaptable for gluten-free diets while keeping its authentic Southeast Asian flavors.

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