Introduction
There’s something undeniably comforting about the smell of caramel wafting through the air, especially when it mingles with the tropical sweetness of coconut. That’s why I’m thrilled to share my recipe for Coconut Caramel Popcorn—a treat that’s as nostalgic as it is irresistible. Whether you’re craving a cozy movie-night snack or a crowd-pleasing dessert for your next gathering, this recipe delivers crunch, flavor, and just the right amount of indulgence. Plus, it’s surprisingly simple to make, so you can enjoy the magic without the hassle.
Coconut Caramel Popcorn combines the buttery richness of classic caramel corn with the irresistible flavor of toasted coconut. The result is a snack that’s crunchy, sweet, and subtly tropical, making it perfect for everything from holiday gift boxes to summer picnics. What sets this recipe apart is its balance of textures and flavors—the caramel coats each kernel evenly, while the coconut adds a delicate chewiness. If you’ve ever tried my homemade caramel sauce, you’ll recognize the same deep, buttery notes here. And if you love easy desserts, you’ll appreciate how this treat fits right in with favorites like my no-bake cookies. It’s a versatile recipe that feels special yet approachable, just like everything on brekcakes.com.
Why I Love This Recipe
This Coconut Caramel Popcorn holds a special place in my heart because it reminds me of family game nights growing up. My mom would whip up a big batch, and we’d devour it while playing board games or watching old movies. Now, I love making it for my own kids, who always beg for “just one more handful.” It’s more than just a snack—it’s a little tradition, a way to slow down and savor the sweet moments together. Every time I hear that satisfying crunch, I’m transported back to those simple, joyful times.
Health and Nutrition
Why it’s good for your body
Coconut Caramel Popcorn packs a surprising nutritional punch while satisfying your sweet tooth. First, coconut oil adds healthy fats that support brain function and energy levels. Unlike refined sugars, the natural caramel in this snack offers a slower energy release, so you avoid sudden crashes. Additionally, popcorn itself is a whole grain, meaning it delivers fiber to keep your digestion on track.
Moreover, Coconut Caramel Popcorn contains antioxidants from coconut, which help combat inflammation. These benefits make it a smarter choice than traditional candy or processed snacks. The combination of fiber and healthy fats also helps you feel full longer, reducing the urge to overindulge. Plus, popcorn is naturally gluten-free, making it a great option for those with sensitivities.
Finally, this treat includes minerals like iron and magnesium, thanks to its coconut content. While it’s still a dessert, Coconut Caramel Popcorn balances indulgence with nutrients. Enjoy it mindfully, and you’ll reap the rewards without guilt.
How it fits in a healthy lifestyle
Coconut Caramel Popcorn fits seamlessly into a balanced diet when enjoyed in moderation. Its whole-grain base and healthy fats make it a smarter alternative to empty-calorie snacks. For gluten-free eaters, it’s a safe and delicious option that doesn’t sacrifice flavor. Pair it with a protein-rich snack like Greek yogurt to create a satisfying, balanced treat.
If you’re focused on heart health, the coconut oil in this recipe offers medium-chain triglycerides (MCTs), which may support cholesterol levels. For more heart-friendly ideas, explore our guide to healthy snacks for heart health. And if you’re craving more wholesome desserts, try our gluten-free dessert recipes for inspiration. Coconut Caramel Popcorn proves that tasty snacks can align with your wellness goals.

Coconut Caramel Popcorn
Description
A sweet and crunchy treat combining caramel-coated popcorn with toasted coconut for a tropical twist.
Ingredients
Scale
For the Crust:
- 8 cups popped popcorn
- 1 cup shredded coconut
- 1 cup granulated sugar
- 1/4 cup water
- 1/4 cup unsalted butter
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
1. Prepare the Crust:
- Preheat oven to 350°F (175°C). Spread shredded coconut on a baking sheet and toast for 5-7 minutes until golden. Set aside.
- In a medium saucepan, combine sugar and water. Cook over medium heat, stirring until sugar dissolves. Then stop stirring and let it boil until it turns a deep amber color (about 8-10 minutes).
- Remove from heat and carefully stir in butter, vanilla, and salt until smooth.
- Place popcorn and toasted coconut in a large bowl. Pour caramel over the mixture and stir gently to coat evenly.
- Spread the coated popcorn on a parchment-lined baking sheet and let cool completely before breaking into pieces.
Notes
You can customize the seasonings to taste.
How to Prepare This Dish
Steps and time-saving tips
Start by preheating your oven to 250°F and lining a large baking sheet with parchment paper. Pop 10 cups of fresh popcorn and spread it evenly on the sheet, removing any unpopped kernels. Meanwhile, combine sugar, butter, corn syrup, and salt in a saucepan over medium heat, stirring constantly until the mixture boils. Let it bubble for 4 minutes without stirring to thicken into a rich caramel. Remove from heat and whisk in vanilla and baking soda—this creates a light, airy texture. Quickly drizzle the caramel over the popcorn, then sprinkle shredded coconut on top. Toss gently with a spatula to coat every piece evenly. Bake for 45 minutes, stirring every 15 minutes to prevent clumping. For a time-saving hack, use pre-popped popcorn and microwave the caramel ingredients in short bursts, stirring in between. Let the Coconut Caramel Popcorn cool completely before breaking it into clusters. Store in an airtight container to keep it crisp for days.