Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
best-butternut-squash-soup-recipe

Warm Up to Fall: Delicious Butternut Squash Soup

  • Author: Chef mia
  • Prep Time: PT15M
  • Cook Time: PT25M
  • Total Time: PT40M
  • Method: Soup

Description

This butternut squash soup is a cozy autumn dish featuring roasted squash, warm spices like cinnamon, nutmeg, and curry powder, plus a creamy texture enhanced by milk or cream, perfect for a delicious fall meal.


Ingredients

Scale
  • Roasted Squash
  • 5 cups butternut squash, peeled & cubed
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • Soup
  • 1/2 yellow onion, diced
  • 1 carrot, diced
  • 2 garlic cloves, minced
  • 1 gala apple, peeled and chopped
  • 2 1/2 cups vegetable broth
  • 1/2 cup milk of choice (oat milk or heavy cream preferred)
  • 1 cup pumpkin puree
  • 1 tbsp olive oil
  • 1 tbsp brown sugar
  • 1/2 tbsp sea salt
  • 1 tsp curry powder
  • 1 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp cayenne pepper

Instructions

  1. Directions
  2. Preheat oven to 400F; peel and cube butternut squash
  3. Coat butternut squash with olive oil, salt, and cinnamon; roast for 20-25 minutes; set aside
  4. In a small bowl, mix together curry powder, cinnamon, nutmeg, ground ginger, and cayenne pepper to create the "spice mix"
  5. Heat 1 tbsp olive oil in a pot, saute onion, carrot, apple, and garlic until softened
  6. Add "spice mix" and cook until fragrant
  7. Stir in vegetable broth, milk, pumpkin, roasted squash, salt, and brown sugar
  8. Simmer for 10-15 minutes
  9. Using an immersion blender (or food processor), blend everything until thick and smooth
  10. Serve with roasted butternut squash seeds (see notes), a drizzle of heavy cream, and crusty bread