Description
A fresh and healthy bowl featuring seasoned lamb, tangy pickled beets, and creamy tzatziki, inspired by Mediterranean flavors with an Aussie twist.
Ingredients
Scale
- 500g ground lamb
- 2 medium beets, pickled and sliced
- 1 cup Greek yogurt
- 2 cloves garlic, minced
- 1 cucumber, grated
- 1 lemon, juiced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs like mint and parsley
Instructions
- In a bowl, mix ground lamb with salt, pepper, and herbs. Form into patties and cook in a pan with olive oil for 5-7 minutes per side.
- Prepare tzatziki by combining Greek yogurt, grated cucumber, minced garlic, and lemon juice. Chill for 15 minutes.
- Assemble bowls with cooked lamb, pickled beets, and a dollop of tzatziki.
- Serve immediately for the best flavor.
Notes
For a vegetarian option, substitute lamb with grilled vegetables. Ensure beets are properly pickled for the right tanginess.
Nutrition
- Calories: 450
- Sugar: 5g
- Fat: 25g
- Carbohydrates: 15g
- Protein: 30g