8 Cans Taco Soup: Easy and Flavorful One-Pot Meal

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8 Cans Taco Soup: A Simple and Delicious Pantry-Friendly Meal

When it comes to quick, easy, and flavorful dinners, 8 cans taco soup stands out as one of the best options. This meal requires minimal effort, just a few pantry staples, and delivers a hearty, comforting soup that’s perfect for a busy weeknight or a cozy weekend meal. By simply combining eight canned ingredients with a bit of seasoning, you can create a soup that’s rich in flavor and packed with protein.

This recipe is ideal for those who want something simple without sacrificing taste. With the flexibility to make it vegetarian, adjust the spice level, or use fresh ingredients if desired, 8 cans taco soup is a go-to dish for any occasion. For variations on this recipe, check out this simple 8 can taco soup for an easy, flavorful approach to this classic.


Ingredients for 8 Cans Taco Soup

The beauty of 8 cans taco soup lies in its simplicity. Here’s what you’ll need to create this flavorful dish:

Core Ingredients:

  • 1 can black beans: Drained and rinsed to remove excess sodium.
  • 1 can pinto beans: Drained and rinsed for extra protein.
  • 1 can corn: Adds sweetness and texture.
  • 1 can diced tomatoes: Acts as the base for the soup, adding acidity.
  • 1 can Rotel (diced tomatoes with green chilies): Adds spice and zest for a more robust flavor.
  • 1 can chili beans: For additional protein and a spiced kick.
  • 1 can chicken broth: Provides the liquid base of the soup.
  • 1 can chicken (or use cooked shredded chicken): Adds protein and heartiness to the dish.

Optional Add-Ins:

  • Taco seasoning: 1 packet or homemade for extra flavor.
  • Cilantro: Freshly chopped, for garnish.
  • Shredded cheese: Cheddar or Monterey Jack for a melty finish.
  • Sour cream: Adds creaminess when served.
  • Tortilla chips: For a crunchy topping.

This recipe is incredibly flexible, and you can easily swap out ingredients based on what you have on hand. For example, if you’re looking for a vegetarian version, simply omit the chicken and replace the broth with vegetable broth. You can find more inspiration for variations of taco soup by checking out this slow cooker taco soup recipe, which offers slow cooker tips and ingredient substitutions.


Step-by-Step Guide to Making 8 Cans Taco Soup

1. Preparing the Ingredients

The preparation for this soup couldn’t be easier since it involves primarily opening cans and mixing ingredients together.

Instructions:

  1. Drain and Rinse the Beans: Drain both the black beans and pinto beans, then rinse them under cold water. This helps remove excess sodium and ensures a cleaner taste.
  2. Open the Remaining Cans: No need for chopping or dicing. Simply open the cans of corn, Rotel, chili beans, diced tomatoes, chicken broth, and chicken.

This step should take no more than a few minutes, and everything will be ready to dump into the pot.

2. Cooking the Soup on the Stovetop

Once the ingredients are prepped, it’s time to cook the soup. Here’s how to do it:

Instructions:

  1. Combine Ingredients in a Large Pot: Place all the drained and undrained canned ingredients into a large stockpot.
  2. Add the Seasoning: Stir in 1 packet of taco seasoning or use homemade taco seasoning for a more customized flavor.
  3. Simmer the Soup: Bring the soup to a simmer over medium-high heat. Once it reaches a simmer, reduce the heat to low and cook for 20-30 minutes, stirring occasionally. This allows the flavors to meld together.

This stovetop method is perfect for a quick, 30-minute dinner, but if you prefer a slow cooker or Instant Pot method, keep reading.

3. Slow Cooker Version

For those who prefer a more hands-off approach, the slow cooker method is a great alternative.

Instructions:

  1. Dump the Ingredients into the Slow Cooker: Add all eight cans, along with the taco seasoning, into the slow cooker.
  2. Cook on Low: Set the slow cooker to low and cook for 4-6 hours. The longer it cooks, the deeper the flavors will develop.
  3. Stir Occasionally: Give the soup a stir every couple of hours to ensure even cooking.

This method is great for when you want to prep the meal in the morning and have it ready by dinner. For more details on slow cooker adaptations, check out this Instant Pot taco soup recipe, which also covers cooking time adjustments for pressure cookers.

4. Instant Pot Version

If you’re in a hurry, the Instant Pot is the fastest way to make this soup, ensuring it’s ready in just a fraction of the time.

Instructions:

  1. Add Ingredients to the Instant Pot: Place all ingredients, including the taco seasoning, into the Instant Pot.
  2. Cook on High Pressure for 10 Minutes: Secure the lid, set the Instant Pot to high pressure, and cook for 10 minutes. Let the pressure release naturally for 5 minutes, then manually release the rest.
  3. Stir and Serve: Once the pressure is released, give the soup a good stir and it’s ready to serve.

This method delivers the same deep, rich flavors in a fraction of the time.


Variations of 8 Cans Taco Soup

8 cans taco soup can be easily adapted to suit your taste preferences or dietary restrictions. Here are a few popular variations:

1. Vegetarian 8 Cans Taco Soup

  • Omit the Chicken: For a meat-free version, leave out the canned chicken. Add an extra can of beans (black, pinto, or kidney) for added protein and texture.
  • Vegetable Broth: Replace the chicken broth with vegetable broth to keep it vegetarian.

2. Chicken 8 Cans Taco Soup

  • Shredded Chicken: Instead of using canned chicken, you can add shredded rotisserie chicken or leftover cooked chicken. This adds more texture and flavor to the soup.
  • Broth Adjustments: You may need to reduce the amount of broth if using fresh chicken to maintain a thicker consistency.

3. Fresh Ingredient Version

  • Use Fresh Vegetables: Replace the canned corn, tomatoes, and beans with fresh or frozen alternatives for a more vibrant flavor.
  • Homemade Broth: Instead of using canned chicken broth, opt for homemade broth to enhance the flavor.

FAQs About 8 Cans Taco Soup

1. Can I make this soup in advance?

Yes! 8 cans taco soup can be made in advance and stored in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave before serving. This makes it an excellent meal prep option.

2. How can I freeze 8 cans taco soup?

This soup freezes wonderfully. After the soup cools, transfer it to freezer-safe containers or bags, leaving a bit of space at the top for expansion. Freeze for up to 3 months. To reheat, thaw it in the fridge overnight and warm it on the stovetop.

3. What toppings go best with taco soup?

Taco soup is highly customizable with toppings. Popular choices include:

  • Shredded cheese (cheddar, Monterey Jack)
  • Sour cream
  • Diced avocado
  • Fresh cilantro
  • Crushed tortilla chips or Fritos for extra crunch

4. How can I make this soup less spicy?

If you prefer a milder soup, use regular diced tomatoes instead of Rotel, and opt for a mild taco seasoning. You can also omit any extra spicy toppings.


Conclusion: A Versatile and Flavorful Soup

8 cans taco soup is the ultimate solution for anyone seeking a simple, flavorful meal that comes together quickly. With just a few pantry staples and minimal prep time, this soup delivers big on flavor and versatility. Whether you choose to make it on the stovetop, in a slow cooker, or using an Instant Pot, the result will be a satisfying, hearty soup perfect for any occasion.

To further customize your taco soup, try adding your favorite toppings, switching up the protein, or using fresh ingredients when available. For more ideas and tips on preparing this dish, visit these Instant Pot taco soup recipes to explore different methods of making this easy meal.

Emy Robert

Pro Chef & Blogger

HI! I’m Emy. Cookbook author,
Mother of 1 and cookie fan.
On my food blog you’ll find easy
and delicious recipes.

Emy Robert

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