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5-Minute Smoothie Bowl for One (with Greek Yogurt)

  • Author: Chef Mia

Description

This easy smoothie bowl recipe with Greek yogurt is thick, creamy, and ready in just 5 minutes. A perfect single-serve breakfast or snack.


Ingredients

Scale
  • 1 banana
  • 1 cup frozen strawberries
  • cup frozen pineapple chunks
  • ½ cup vanilla Greek yogurt whole milk or low-fat

Instructions

  1. Chop banana into 1-inch pieces and freeze for at least 1-2 hours if possible (or overnight).1 banana
  2. Add all ingredients to food processor fitted with a standard S blade and process for 2-4 minutes, stopping to scrape the sides down with a plastic spatula as needed.1 cup frozen strawberries, cup frozen pineapple chunks, ½ cup vanilla Greek yogurt
  3. Once everything is incorporated and smooth, scoop out mixture into individual bowls. Add any desired toppings, and enjoy immediately.

Notes

Food processor: If you don’t have a food processor, a high-speed or regular blender will work too. Just choose a lower blend speed and use a plunger as necessary to push everything down towards the blade.
Storage: Best eaten right away. If needed, refrigerate up to 24 hours, but texture will soften. Stir before eating.


Nutrition

  • Calories: 269kcal
  • Sugar: 40g
  • Protein: 12g