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4 Ingredient Energy Oatmeal Balls

  • Author: Healthy Eats Kitchen

Description

These no-bake oatmeal energy balls are packed with nutrients and require just 4 simple ingredients. Perfect for a quick breakfast or post-workout snack!


Ingredients

Scale

For the Crust:

  • For the base:
  • 2 cups rolled oats
  • 1 cup creamy peanut butter
  • 1/3 cup honey
  • For coating:
  • 1/4 cup mini chocolate chips

Instructions

1. Prepare the Crust:

  1. 1. In a large mixing bowl, combine oats, peanut butter, and honey.
  2. 2. Stir until fully incorporated and mixture becomes thick and sticky.
  3. 3. Fold in chocolate chips until evenly distributed.
  4. 4. Scoop about 1 tablespoon of mixture and roll into balls using your hands.
  5. 5. Place balls on a parchment-lined tray and refrigerate for 30 minutes to set.
  6. 6. Store in an airtight container in the refrigerator for up to 1 week.

Notes

For a vegan version, substitute honey with maple syrup. Almond butter can replace peanut butter for nut allergies. Add chia seeds or flaxseed for extra nutrition.