3 Ingredient Banana Oatmeal Cookies
There’s something magical about a recipe that delivers big flavor with minimal effort. These 3 Ingredient Banana Oatmeal Cookies are the perfect example—simple, wholesome, and irresistibly delicious. Whether you’re looking for a quick breakfast option, a healthy snack, or a guilt-free dessert, these cookies check all the boxes. Best of all, they come together in minutes with ingredients you likely already have in your pantry. Let’s dive into why these cookies deserve a spot in your weekly rotation.
Why You’ll Love This Recipe
First, let’s talk about why these banana oatmeal cookies are a must-try. Here’s what makes them stand out:
- Effortless Preparation – With just three ingredients and no fancy equipment required, these cookies are beginner-friendly and perfect for busy days.
- Naturally Sweetened – Ripe bananas provide all the sweetness you need, eliminating the need for refined sugar.
- Customizable – While the base recipe is delicious on its own, you can easily add mix-ins like chocolate chips, nuts, or spices for extra flavor.
- Healthy and Satisfying – Packed with fiber from oats and potassium from bananas, these cookies are a nutritious alternative to traditional baked goods.
- Kid-Friendly – Little ones love helping to mash the bananas and shape the cookies, making this a fun family activity.
Ingredients Breakdown
You might be wondering how just three ingredients can create such a satisfying cookie. Here’s a closer look at each component and why it works:
- Ripe Bananas – The star of the show, bananas act as both a natural sweetener and a binding agent. The riper the bananas, the sweeter and more flavorful your cookies will be.
- Rolled Oats – Old-fashioned oats provide structure and a chewy texture. They also add fiber, making these cookies filling and nutritious.
- Peanut Butter – A spoonful of peanut butter adds richness and helps hold the cookies together. It also contributes a subtle nutty flavor that pairs perfectly with bananas.
How to Make 3 Ingredient Banana Oatmeal Cookies
Ready to bake? Follow these simple steps for perfect cookies every time:
- Preheat Your Oven – Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper.
- Mash the Bananas – In a large bowl, mash two ripe bananas until smooth. A few small lumps are fine, but aim for a mostly creamy consistency.
- Mix in the Oats and Peanut Butter – Add one cup of rolled oats and two tablespoons of peanut butter to the mashed bananas. Stir until everything is well combined.
- Shape the Cookies – Using a spoon or cookie scoop, drop portions of the dough onto the prepared baking sheet. Flatten them slightly with the back of the spoon.
- Bake – Place the cookies in the oven and bake for 12-15 minutes, or until the edges are golden brown.
- Cool and Enjoy – Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack. They’ll firm up as they cool.
Pro Tips for the Best Results
Want to take your banana oatmeal cookies to the next level? Try these expert-approved tips:
- For extra chewiness, let the dough rest for 10 minutes before baking. This allows the oats to absorb some of the banana moisture.
- If your cookies spread too much, add an extra tablespoon of oats to thicken the dough.
- For a crispier texture, bake them a few minutes longer, but keep an eye on them to prevent burning.
- Use natural peanut butter for a cleaner ingredient list, but if you only have the conventional kind, that works too.
Variations and Substitutions
One of the best things about this recipe is how adaptable it is. Here are some delicious ways to switch it up:
- Chocolate Chip Cookies – Fold in a handful of dark chocolate chips for a decadent twist.
- Nut-Free Version – Swap peanut butter for sunflower seed butter or tahini.
- Spiced Cookies – Add a dash of cinnamon, nutmeg, or vanilla extract for warmth.
- Protein-Packed – Stir in a scoop of your favorite protein powder for an extra boost.
- Gluten-Free – Ensure your oats are certified gluten-free if needed.
What to Serve With It
These cookies are versatile enough to enjoy in many ways. Here are a few serving suggestions:
- Pair them with a glass of almond milk for a simple, wholesome snack.
- Crumble them over yogurt and fresh berries for a breakfast parfait.
- Serve alongside a cup of herbal tea or coffee for an afternoon pick-me-up.
- Pack them in lunchboxes for a school or work-friendly treat.
How to Store and Reheat
To keep your banana oatmeal cookies fresh, follow these storage tips:
- Room Temperature – Store in an airtight container for up to 3 days.
- Refrigerator – They’ll last up to a week if refrigerated.
- Freezer – Place cooled cookies in a freezer-safe bag for up to 3 months. Thaw at room temperature before enjoying.
- Reheating – For a warm, just-baked feel, pop them in the toaster oven or microwave for a few seconds.
Frequently Asked Questions (FAQs)
Here are answers to some common questions about this recipe:
- Can I use quick oats instead of rolled oats? Yes, but the texture will be slightly softer. Rolled oats provide more chewiness.
- Why are my cookies too soft? If they’re underbaked, extend the baking time by a few minutes. Letting them cool completely also helps firm them up.
- Can I make these without peanut butter? Absolutely! Try almond butter, cashew butter, or even mashed avocado for a different flavor profile.
- How do I know when the bananas are ripe enough? Look for bananas with lots of brown spots—they’re sweeter and easier to mash.
- Can I double the recipe? Yes, this recipe scales up easily. Just adjust baking time if needed.
Final Thoughts
These 3 Ingredient Banana Oatmeal Cookies prove that sometimes the simplest recipes are the most rewarding. Whether you’re a busy parent, a student with limited kitchen supplies, or just someone who loves a quick and healthy treat, this recipe is a winner. The next time you spot overripe bananas on your counter, don’t toss them—turn them into these delicious cookies instead. Happy baking!
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3 Ingredient Banana Oatmeal Cookies
Description
These easy, healthy cookies require just three ingredients and no added sugar. Perfect for breakfast or a quick snack!
Ingredients
For the Crust:
- For the cookies:
- 2 large ripe bananas (mashed)
- 1 cup rolled oats
- 1/4 cup chocolate chips or raisins (optional)
Instructions
1. Prepare the Crust:
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mash bananas until smooth.
- Stir in oats and optional mix-ins until fully combined.
- Drop tablespoon-sized portions onto baking sheet and flatten slightly.
- Bake for 12-15 minutes until edges are golden.
- Let cool for 5 minutes before serving.
Notes
For crispier cookies, bake longer. Store in airtight container for up to 3 days. Bananas must be very ripe for natural sweetness.